When it comes to the mental game of tennis, this is an area that every single player must master, and there is always room for improvement. This book offers an in depth look at numerous mental strategies that any player can put into practice in order to learn to play consistently, no matter how high [...]
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Book Review: The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald
October 24th, 2008 — , Book Review, Insights, Worry, handling stress, match, mental game, mental strategies, playing tennis, section deals, single player, tennis, tip of the iceberg from Tennis Pro @ Tennis Racquet Racket
Worrying - Control it
October 8th, 2008 — , Health, Stress, Worry, control, rant from Mark Salinas @ Mark Salinas, MN
Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock. -Mahatma Gandhi
Many of us worry about things that are out of our control yet sometimes we are consumed with worrying so much that we can’t function properly [...]
