Every week I try to include a challenge into my routine. This week I am going to pull a challenge from the book of workoutmommy called Move it Monday, well…most of it and not on Monday, I added a few of my own twists:
First let’s warm up for 3 minutes…march or jog in place.
Ready to [...]
workoutmommy
MidWeek Challenge
September 9th, 2008 — , Challenge, Exercise, Jumping Jacks, crunches, push-ups, squats, wall sits, workoutmommy from Mark Salinas @ Mark Salinas, MN
MidWeek Challenge
September 9th, 2008 — , Challenge, Exercise, Jumping Jacks, crunches, push-ups, squats, wall sits, workoutmommy from Mark Salinas @ Mark Salinas, MN
Every week I try to include a challenge into my routine. This week I am going to pull a challenge from the book of workoutmommy called Move it Monday, well…most of it and not on Monday, I added a few of my own twists:
First let’s warm up for 3 minutes…march or jog in place.
Ready to [...]
