workout locations

Gilad Fat Burning Workout on location in Hawaii VHS

Gilad Fat Burning Workout on location in Hawaii VHS

US $.99

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Take Advantage of Your Local Trails & Parks

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, I will explain why you should take advantage of your local trail system.
This past Summer I wrote about the Trail Running 101 presentation put on [...]

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The Benefits of a Home Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, Scott discusses the advantages of having a home gym.
I have some equipment in my home, but I rarely use it. I usually just go [...]

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Continue reading → The Benefits of a Home Gym