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November 11th, 2008 — , Contributors, P90X/P90X+, Rob Terlizzi, Tony Horton, bodybuilding, chest and back, work out from Rob T @ FitLifeSF
I tell you, there is little better than getting back into the swing of things. After being sick last week, today’s work out felt amazing. (OK, after the work out, like 3 hrs or so) I felt like my ass was kicked today and I really had to force myself through. (That still recovering from the [...]SHARETHIS.addEntry({ title: “Back in the saddle again! Chest and Back, Week 3″, url: “http://www.fitlifesf.com/2008/11/back-in-the-saddle-again-chest-and-back-week-3/” });
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Continue reading → Back in the saddle again! Chest and Back, Week 3
September 9th, 2008 — , The F Word - Fitness, diet humor, fat blog, work out from Kiki @ Does This Blog Make Us Look Fat?
That’s me trying to look like Linda Hamilton in Terminator Two. Now would be everyone’s opportunity to to tell me their exercise disasters, successes or side-parts. I’m open. Hell I’m still on the floor and immobilized after the pull-up fiasco. So discuss what you want - just could I trouble anyone to throw an [...]
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Continue reading → The Secret to Toned Arms
September 9th, 2008 — , Exercise, Tuesday Trends, concept2 rowers, rowing, work out from MizFit @ mizfitonline.com
People, I havent used an indoor rower since Bush Sr. was in office.
Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee).
Since the freshwoman 25 or so was still firmly wrapped around my waist.
You get the idea.
Recently, however, I decided to shake things up a bit [...]
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Continue reading → Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).
September 5th, 2008 — , Health Blog Posts, The F Word - Fitness, Yoga, diet humor, fat blog, spinning, work out, workout clothes from Kiki @ Does This Blog Make Us Look Fat?
Greta and I took yoga on Wednesday morning. I showed up in a giant Roots Canada t-shirt and navy blue sweat pants. Greta had a giant army green t-shirt and army green capri length yoga-esque pants.
I think we did pretty well during our yoga class. At one point Greta appeared to be choking to death during a [...]
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Continue reading → Workout Wardrobe
September 3rd, 2008 — , Health Blog Posts, The F Word - Fitness, back to school, diet humor, fat blog, work out from Kiki @ Does This Blog Make Us Look Fat?
Certainly everyone knows that January 2 at any health club or gym is going to be busy. The first of the new year is the perfect time to lie to yourself that you’re going to work out every day and get in shape.
But surprise surprise the other busy day at the health club or gym [...]
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Continue reading → Back to School Workout
