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September 18th, 2008 — , Asparagus, Food, Pine Nuts, Pomegranates, green tea, weight loss, whole grains from jim @ Journal of Healthy Living
Ever get tired of seeing all those green tea weight loss advertisements everywhere? Think they’re scams? Turns out they’re, green tea anyway, actually on the list of five foods that can help you lose weight according to Dr. Maoshing Ni, author of Ask. Dr. Mao on Yahoo! Health.
The five foods are:
Whole Grains: He specifically [...]
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Continue reading → 5 Weight Loss Foods: Grains, Asparagus, Pomegranates, Nuts & Green Tea
August 5th, 2008 — , bad carbs, breakfast cereals, carb diet, carbohydrates, cereal, death sentence, fad diets, fiber, good carbs, healthy eating, little sugar, little time, low calorie, nutrition, oatmeal, refined flour, simple answer, smart solution, sugar content, ways to lose weight, weight gain, whole grain bread, whole grain flour, whole grains from Weight Ladder @ Weight Loss Journal
Out of every food on earth, in the past few years, there has been no other food as demonized as the ones that contain carbs. There are so many fad diets that focus on completely removing carbs from your life - but is this a smart solution? The simple answer is no - it’s not [...]
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Continue reading → Are Carbs Really That Bad?
June 18th, 2008 — , Recipes, nutrition, whining, whole grains from Jenn @ Cranky Fitness
You Know You ShouldNutritionists out there are always nagging us all to eat more whole grains because they’re so good for you. But if you don’t spend hours making things from scratch, you may have tried to buy packaged whole grain products at your loc…
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Continue reading → Whole Wheat Whining; Plus… Plug for Panko?
June 17th, 2008 — , 100 years, Diets, advice books, balanced diet, carbohydrates, carbs, consciousness, dangerous conditions, diet, diet myths, effective weight loss, factoid, healthy eating, high starch foods, ketosis, medical conditions, oats, organ damage, problem areas, starvation, weight loss tool, wellness, white rice, whole grains from Weight Ladder @ Weight Loss Journal
When it comes to dieting over the past 100 years, there have been so many new techniques and advice books that they could literally fill a library all on their own. With these new techniques have come a lot of myths that have been ingrained in our consciousness. We may not even know where we [...]
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Continue reading → The 5 Most Common Diet Myths
