whole foods

Whole Food Machine Nutrition Center Not just a blender

Whole Food Machine Nutrition Center Not just a blender

US $199.99

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First Lady Whole Food Processor Just like Vita Mix

First Lady Whole Food Processor Just like Vita Mix

US $149.00

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Recipe: Roasted Root Vegetables With Orange Spice Sauce

We love roasted vegetables, especially in the winter and this recipe is great tasting with a zesty orange sauce. I’ve used three of our favorite root vegetables here but I’ll often mix it up and put in sweet potatoes, rutabaga, or even chop…

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Whole Foods Market Shopping Tips

How to Shop at Whole Foods MarketThe merger of Whole Foods Market with Wild Oats highlights the benefits and drawbacks of this organic retail giant. Although Whole Foods Market certainly provides a “feel good” shopping experience for millions of consum…

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Recipe: Black Bean Sweet Potato Almond Butter Burgers

We are always on the lookout for a great bean or lentil burger that we can make a huge batch of and eat for days. We have come to really dislike the store bought ones for the lack of taste and large amount of salt and other preservatives and unhealt…

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Youre Only Human

Anytime you try to do something new, you’re guaranteed to stumble along the way and it’s a part of the learning process. Realize that part of being human means that we’re not perfect and remind yourself why you’re doing what you’r…

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Recipe: Green Smoothie

Last week’s recipe was a St Patrick’s day green soup which is a favorite around our house. Continuing with our “green theme” for the month of March, in honor of St Patty, We’ve got Darlene’s favorite green smoothie …

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Whole Foods

I believe in following an eating plan made of “whole foods”. Just what are whole foods?Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added s…

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