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June 28th, 2008 — , Choices, Dining out, Health, Recipes, Traveling, Whole Food, healthy, nutrition from Darlene @ Former Fat Guy Blog
I’m going to do something a bit different for the next two weeks. I have two trips coming up where I’ll be traveling in a car for 2 days to a course in BC, and overseas for work. So I thought I’d talk about how I deal with that in …
Related StoresContinue reading → How to eat healthy when dining out or traveling - Part One
June 6th, 2008 — , Atkins, Book Review, Diets, Whole Food, amoun, blood type, blood types, carbs, diet books, diet industry, food groups, genetic predisposition, grey areas, lifestyle changes, meat and cheese, metabolism, proof, real good thing, red flags, term commitment, tomatoes from Weight Ladder @ Weight Loss Journal
This book is considered to be one of the most controversial diet books on the market and it certainly raises a lot of interesting issues that are normally avoided in the diet industry. Although a lot of people believe that metabolism and genetic predisposition can lead to weight problems, the author of this book believes [...]
Related StoresMay 30th, 2008 — , BBQ, Barbeque, Grilled, Health, Herbs, Marinade, Mushrooms, Peppers, Recipes, Roasted Vegetables, Whole Food, Whole Food Recipe, barbecue, recipe from Darlene @ Former Fat Guy Blog
Well I figured it is almost summer here - knock on wood - so best time to have some BBQ or grilling type recipes, with a healthy twist. So here is the first of a couple, let’s start with marinated vegetables. You can eat them as a salad, or p…
Related StoresMay 1st, 2008 — , Resources, Snake Oil, What to buy, Whole Food, diet, dietary supplements, dieting, industrial vitamins, real food, real food resource, supplements, vitamins, weight loss from Metroknow @ AlmostFit.com
This post is this week’s Real Food Resource, which is a weekly spotlight on books, sites, and relevant media that helps you to identify what real food is. If you enjoy this article, please consider subscribing to Almost Fit. Thanks.
Every once in…
Continue reading → Thursday’s Real Food Resource: Whole Food and More
April 24th, 2008 — , Personal, Whole Food, good food in moderation, naturopath, naturopathy, preschool, real food from Metroknow @ AlmostFit.com
If you are new here, welcome to Almost Fit. This is a special edition of Thursday’s Real Food Resources. Usually This slot is reserved for books, sites, and so forth that are full of pointers to real food. In this case, it’s just one - base…
Related StoresApril 19th, 2008 — , Health, Lemon, Miso, Recipes, Sauces, Tahini, Whole Food, Whole Food Recipe from Darlene @ Former Fat Guy Blog
We are always looking for healthy sauces and dips to make that are both tasty and multi-purpose, as well as being healthy. This Miso Lemon Tahini Sauce fits the bill perfectly. We both love miso and Japanese food in general, so this is a nice addit…
Related StoresMarch 4th, 2008 — , Challenge, Motivation, Slow Food, Whole Food, fat loss, habits, weight loss from Christina @ Former Fat Guy Blog
Eating when read in a dictionary refers to the consumption of food for nutrition. Consumption yes but at an intense rate. Once again, our lifestyles dictate what food we are consuming but also the amount of time we consume it in.
Let me tell you about…
