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November 23rd, 2008 — , CSA, Community Supported Agriculture, Health Blog Posts, Principles, Resources, What to buy, cost cutting, cost saving, cost savings, food savings, frugal, frugality, money saving, real food, techniques, vegetables from Metroknow @ AlmostFit.com
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October 20th, 2008 — , CSA, Community Supported Agriculture, LocalHarvest, Resources, What to buy, fruits and vegetables, organic, organic produce, techniques from Metroknow @ AlmostFit.com
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August 18th, 2008 — , CSA, Diana Robson, Diana's Delights, Eat Local, Food, Fusilli, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, cipollini, cippolini, eat seasonal, family, food photography, food photos, garden, good food in moderation, homemade sour cream, pasta recipe, photos, recipe, sauteed carrots, shrimp pasta, sour cream, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Summer supper o…
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August 16th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, basil, bechamel, eat seasonal, family, food photography, food photos, garden, good food in moderation, gruyere, ham, olives, onions, photos, pizza, tomato basil pizza, tomatoes, what we eat from Metroknow @ AlmostFit.com
Homemade pizza is a great, healthy food to have at home.
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Related StoresAugust 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, Salad, What to buy, almost fit, almostfit, beets, blue cheese, blueberry, cucumber, dill, eat seasonal, family, fish, food photography, food photos, garden, good food in moderation, oregon albacore tuna, photos, potatoes, tuna, what we eat, yogurt from Metroknow @ AlmostFit.com
Summer supper outside, Wednesday evening
Grilled fresh local Oregon Albacore tuna
Cucumber in a yogurt and dill sauce (the cucumber is from our garden, the dill from a local farmer (via our CSA), and the yogurt is Nancy’s - another Oregon local …
Continue reading → Photos of What We Eat #1: Grilled Oregon Albacore tuna
August 13th, 2008 — , Chicken, Principles, Resources, What to buy, animal welfare approved, cage-free, certified humane, certified organic, family, food alliance approved, food labels, free range, happy chickens, industrial chicken, industrial meat, labeling, meat labels, organic, pasture-raised, pastured, poultry, what free range means, what organic means from Metroknow @ AlmostFit.com
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August 5th, 2008 — , Chicken, Principles, Resources, What to buy, buying chicken, chicken breasts, chicken cuts, chicken thighs, fitness and health, good food in moderation, groceries, save money at the grocery store, saving money, techniques from Metroknow @ AlmostFit.com
This piece of the series evolved from a reader’s comment from the last post where the question of cost was raised. I think it’s important because it’s a common feeling among those of use trying to make “better” decisions on what we eat, that we’re goin…
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July 14th, 2008 — , Oregon, Oregon City, Oregon Farmer's Markets, Personal, Resources, What to buy, chickens, farmer's markets, farmers, garden, good food in moderation, oregon chickens, sustainable farming, sustainable living from Metroknow @ AlmostFit.com
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June 5th, 2008 — , Eat Local, Health Blog Posts, Principles, Resources, What to buy, eating locally, eatlocalchallenge.com, fair trade, farmer's markets, farming, good food in moderation, local eating, local eats, local farms, local food, local food resources, locally grown, organic, organic food, organic produce, slow eating from Metroknow @ AlmostFit.com
Eating locally is one of the core tenets of eating Real Food in Moderation, although I don’t insist on making a virtual “religion” out of it. I tend to lean away from the extremes in diet and fitness, as I think for the most part, unless you have a med…
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May 15th, 2008 — , Health, Resources, What to buy, conventional, fruts and vegetables, labels, organic, organic debate, organic fruit, organic healthy, organic proof, organic science, organic vegetables, organic vs. conventional, reading labels, real food, techniques from Metroknow @ AlmostFit.com
This article features this week’s Thursday’s Real Food resource. If you enjoy this article, please consider subscribing to Almost Fit - it’s free, as always. Thanks.
In general, my children refused to eat anything that hadn’t d…
Continue reading → Organic food labels: The 4 simple categories you need to know
May 12th, 2008 — , Principles, What to buy, almost fit, eat well, faux food, garden, gardening, good food in moderation, greatest generation, michael pollan, moderation, organic food, organic produce, packaged food, real food, real food in moderation, techniques from Metroknow @ AlmostFit.com
Welcome to Almost Fit. If this is your first time here, Almost Fit is about losing weight and improving your health by doing one thing: Eating Real Food in Moderation. No low fat this or low carb that, just eating real food for health, pleasure, and s…
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May 1st, 2008 — , Resources, Snake Oil, What to buy, Whole Food, diet, dietary supplements, dieting, industrial vitamins, real food, real food resource, supplements, vitamins, weight loss from Metroknow @ AlmostFit.com
This post is this week’s Real Food Resource, which is a weekly spotlight on books, sites, and relevant media that helps you to identify what real food is. If you enjoy this article, please consider subscribing to Almost Fit. Thanks.
Every once in…
Continue reading → Thursday’s Real Food Resource: Whole Food and More
May 1st, 2008 — , Health, Health Blog Posts, Lindsay Lohan, Money, Principles, What to buy, affordable, conventional, fruts and vegetables, good food in moderation, organic, organic debate, organic fruit, organic healthy, organic proof, organic science, organic vegetables, organic vs. conventional, real food, techniques from Metroknow @ AlmostFit.com
This article is the second part of, “Should you bother with organic fruits and vegetables?“. If you enjoy these posts, please consider sharing them through Digg, StumbleUpon, or the social media of your choice. Thanks.
In part 1 (“Sho…
Continue reading → 3 basic ways to determine if organic produce is right for you
April 29th, 2008 — , Health, Principles, What to buy, conventional, fruts and vegetables, good food in moderation, organic, organic debate, organic fruit, organic healthy, organic proof, organic science, organic vegetables, organic vs. conventional, real food from Metroknow @ AlmostFit.com
Ed. Note: The debate over organic produce vs. conventionally grown produce is constantly in flux, making it really hard to decipher what the truth is. I don’t claim to have the de facto bottom line, but I have come to a few conclusions…so f…
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