Today I’m proud to introduce a new addition to the Fitness Health Network, Mr. Low Body Fat!
The story of a 310 lb. college English professor transformed into a lean inspirational health machine is one that’s graced the pages of CNN. If you want to read Muata’s journey, he’s chronicled it for all to read [...]
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Welcome Mr. Low Body Fat!
August 28th, 2008 — , General, Welcome from jim @ Journal of Healthy Living
No. Calories Needed 3.0 - Introducing The 33 By 33 Project
October 7th, 2007 — Plan, Welcome from NCN @ No. Calories Needed
I have changed the design of No. Calories Needed. I wanted a site that would better match the look-and-feel of my other sites. I have also decided to ditch the whole “I’m not on a diet - I just want to feel better” thing. The truth is, I need to lose weight. I am 5′8 [...]
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