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January 4th, 2008 — Challenge, Weigh-In from NCN @ No. Calories Needed
The numbers are in - and it’s time to get serious.
NCN - 250 Pounds
Big Honkin - 360 Pounds
Next weigh in? Tuesday Morning.
It took Big Honkin a few days to weigh in - He’s using the scales at his local gym. But, now it’s time to get serious. I’ve gone w/out caffeine for 4 days, and [...]
Continue reading → No. Calories Needed Challenge - The First Weigh In
December 3rd, 2007 — Weigh-In from NCN @ No. Calories Needed
This weekend, my wife, the kids and I were out of town, visiting some family. I did very well. I stuck with my plan and I didn’t overeat. We also had a party at our church last night, and I simply nibbled on a few small pieces of meat and some pecans. Again, instead of [...]
Related StoresContinue reading → Weigh In - 8.5 Pounds Lost - Plus, I Did Very Well This Weekend
November 30th, 2007 — Chart, Weigh-In from NCN @ No. Calories Needed
I weigh 243 as of 7 AM this morning.
Here’s my caloric intake as of 11:10 AM -
November 26th, 2007 — Chart, Weigh-In from NCN @ No. Calories Needed
It’s a few minutes before 3 and I’m doing great. I’m eating very small meals, spaced out every 2 or 3 hours. Here’s my current daily total.
Oh yeah - I actually stepped on the scale so that I could see how much I weigh -
246 Pounds
Continue reading → Charting My Caloric Intake - Day 2 - November 26 (Morning) Plus - A Weigh In
October 22nd, 2007 — 33 By 33, Stress, Weigh-In, family, georgia state parks, weight from NCN @ No. Calories Needed
I weighed myself this morning - and I’m right at 243 pounds. This works well for my 33 by 33 project - my goal is to lose 33 pounds before my 33rd birthday in January. I have decided to go “low-carb” for a week or two. I’ve done this before and I find that it’s [...]
Related StoresJuly 23rd, 2007 — Weigh-In from NCN @ No. Calories Needed
Ah, Monday. The “first” day of the week. (Not really, but you know what I mean…) Time to revamp and restart the old diet. Actually, I’ve been doing pretty well, but my body must simply enjoy being fat. Seriously, could it be that my body “wants” to weigh 235lbs? I’ve been exercising and eating pretty [...]
Related StoresJuly 9th, 2007 — Weigh-In from NCN @ No. Calories Needed
I now weigh 233 lbs. That’s about 3 pounds more than I weighed a few months ago, but 14 pounds less than I weighed on January 1st.
I was at church camp last week and I had the opportunity to focus on my emotional, spiritual, and physical health. I feel SO much better than I did [...]
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