It’s been awhile since I checked in with review of my health.
Push-ups
I started Week 5 of my pushup program on Monday. I failed miserably. At the end of the 4th week, I did my exhaustion test and completed 43 push-ups. This is a big improvement from the 20 I did [...]
Weekly Review
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My Health Week in Review
August 8th, 2008 — , Exercise, Health, Pushups, Weekly Review, antioxidant levels, blueberry, dark chocolate, lean protein, nutrition, push-ups, pushup, red wine from Lazy Man @ Lazy Man and Health
My Health Week in Review
July 26th, 2008 — , Weekly Review from Lazy Man @ Lazy Man and Health
I find a good way to keep myself honest and on track is to write about where I am each week. As such here’s a review of my health this week.
Push-ups
I finally completed Week 4 of my pushup program today. Truth be told, I’m getting pretty sick of push-ups at this point. [...]
My Health Week in Review
July 18th, 2008 — , Exercise, Pushups, Weekly Review, body fat, healthy snacks, nutrition, weekly health from Lazy Man @ Lazy Man and Health
As usual, I’m giving an account of my weekly health progress. I usually cover three phases, my body stats (weight, body fat), how I ate for the week, and how I exercised for the week. Be warned this was a tough week.
Body Stats
I’m going to have to fill out an incomplete on this [...]
My Health Week in Review
July 12th, 2008 — , 100 Pushups, Weekly Review, fogo de chao, gordon ramsey, mastro, south beach from Lazy Man @ Lazy Man and Health
Every week, I try to update you on the progress of my health… my successes, failures, and what I’ve learned in the process.
Body Stats
I usually report my weight and body fat. Unfortunately since I’m on the road this week, I don’t have a means to measure either.
Exercise
I successfully completed week 3 of the 100 [...]
My Health Week in Review (and Happy Fourth of July)
July 4th, 2008 — , Exercise, Holiday, Pushups, Weekly Review, bench presses, butterflies, edamame, lat pull downs, net carbs, red meat, water weight from Lazy Man @ Lazy Man and Health
Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today.
Here’s my overall body update:
Overall Body Stats
I have measured my body [...]
Continue reading → My Health Week in Review (and Happy Fourth of July)
My Health Week in Review
June 27th, 2008 — , 100 Pushups, Exercise, Pushups, Weekly Review, amazon, bia, health progress, impedance analysis from Lazy Man @ Lazy Man and Health
Back when I started this site, I measured my health progress every week… or at least I tried to. At some point life intervened and I found I couldn’t keep up with the schedule. I’ve found that I’m putting more work in my exercise of late, so I will look
Overall Body Stats
I woke [...]
Can I Do 100 Pushups?
June 17th, 2008 — , Exercise, Health & Fitness, Pushups, Weekly Review, blogosphere, doubts, fitness health, fitness program, health network, initial test, muscles, nickel, person to person, push-ups, pushup, repetitions, six weeks, span, ups, wii, wii fit, workouts from Lazy Man @ Lazy Man and Health
There’s a lot of talk in the health blogosphere about people taking a 100 pushup challenge. It started when Five Cent Nickel spread the word to a couple of bloggers. Several of these bloggers happen to be part of the Fitness Health Network. As I am part of that network word got [...]
Related StoresHotels Are No Good For Exercise
June 3rd, 2008 — , Exercise, Food, Internet, Weekly Review from Lazy Man @ Lazy Man and Health
If you’ve been wondering where I am lately, I haven’t been extra Lazy. I’ve been on a vacation in Boston. It hasn’t been much of a vacation as the stress of seeing family and friends and getting things done isn’t as relaxing as I hoped. As far as this blog goes, I [...]
Related StoresWorkout is Starting
July 30th, 2007 — Weekly Review from Lazy Man @ Lazy Man and Health
A few days back I asked whether an hour of gym is worth an hour of sleep. I wrote that thinking that I couldn’t squeeze more into the day with my work schedule and maintaining this blog, Lazy Man and Money, and some side businesses that are just starting.
I’ve started to re-evaluate [...]
