Entries Tagged 'Weekly Progress' ↓

Weekly Weight Loss Progress - Down One Pound

Well, finally a change to report here on Blogging Away Fat. I know I haven’t been updating much. I told myself, though, that I would at least update my weight. Some sense of accountability is better than none!
I have lost one pound from last week. That brings my weight back down [...]

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Weekly Weight Loss Progress - No Change

I was hoping to have witnessed a smaller number on the scale this morning but it wasn’t going to happen. My weight is steady at 220 for yet another week.
I haven’t been able to motivate myself to get back on the exercise plan I was on (elliptical in the morning - some swiss ball [...]

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Weekly Weight Loss Progress - Up 2 Pounds

Yikes. I don’t like writing that I gained 2 pounds this week, but it’s the truth so I have to fess up and put it out there (although a few days late since my schedule is a bit off this week and I kept forgetting to weight myself first thing in the morning). [...]

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Weekly Weight Loss Progress - No Change

Another week of my weight staying steady at 218 pounds. It serves me right, though. I didn’t have much motivation at all last week. It seems as though whenever my schedule is disturbed by long hours at work…all heck breaks loose. I was doing so well there too!
Ugh.
Things are [...]

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Weekly Weight Loss Progress - No Change

This week, there was no change in my weight. Thank goodness I didn’t gain a lot of weight because I went off the deep end one day and filled up on some bad sweets.
One thing that always seems to derail me are periods of stress. Last week was a very stressful week. [...]

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Weekly Weight Loss Progress - Down 0.5 Lbs

This week I weigh in at an even 218 lbs so I lost 1/2 lb this past week. Let me tell you, I am pretty darn happy about that. My exercise regimen now involves working on building muscle strength so I thought I may add some weight on this week. I can [...]

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Weekly Weight Loss Progress: No Change

First of all, this is still Blogging Away Fat LOL. I saw a free theme that I liked the other day and decided to give it a whirl. I’m not crazy about the colors right now, but I love the way everything is laid out. I also love the little search box that [...]

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Weekly Weight Loss Progress - 28 Total Pounds Lost

Here is an official update as to where my my weight stands as of today. When I was on hiatus from this blog, my weight (when I happened to check it), hovered around 220. I was pleased today when the scale showed 219.5 pounds. That brings my total weight loss to date [...]

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Weekly Weight Loss Progress - ??

Yet another week has passed and another week where I neglected to step on the scale in the morning. I woke up with my son around 8 a.m., but then I went back to sleep for a little bit since my husband was up as well. I’ve been feeling really tired lately, and [...]

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Weekly Weight Loss Progress - No Change

Stepping on the scale yesterday resulted in little change in my weight. I’m still sitting at 222.5 lbs.
I have more to say, but it would probably be better in another post. Be back shortly.

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Weekly Weight Loss Progress - Roller Coaster Edition

I’ve been feeling heavier lately. Stepping on the scale this morning my hunch was correct. I gained 5 pounds and I am back to 225.5 lbs.
I can directly relate this weight fluctuation to my monthly cycle. I’m starting to see a little bit of a trend with that. I [...]

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Weekly Weight Loss Progress - The Scale Finally Budged!

After weeks of having the scale stay at the same weight (220 lbs), it finally budged two and a half more pounds in a good way. I am now at 217.5 lbs. What that means is that I have lost 30 lbs total. Yay!
I didn’t do too much in terms of structured exercise [...]

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Weekly Weight Loss Progress: No Change (again!)

Last week, since I was sick, I didn’t remember to weigh myself. I did today, and there is no change what-so-ever. I’m still at 220 lbs.
I feel a little reflective today since it’s been 5 months since I started this weight loss journey. In that time, I’ve lost 27 lbs, which comes [...]

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Weekly Weight Loss Progress: No Change

There are no changes in my weight to report for this week. I can’t say I’m disappointed because I’m pretty glad it didn’t increase! Yay!
I have a feeling that by not tracking my calories, I am slowly going back to eating a little more portion-wise than I should. I’m currently trying to [...]

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Weekly Weight Loss Progress: Gained 1.5 Pounds

I weighed myself on Monday morning, so please excuse the delay in my updating it on here. I’ve been going through the emotions of losing a friend and it affects your whole life.
I had to fight the urge to want to spend a lot of money, but as for eating…I didn’t have [...]

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Weekly Weight Loss Progress - Gained 0.5 Pounds

After how I overate while traveling, I thought for sure I was in for it when I stepped on the scale this morning. To my delight, I only gained 0.5 pounds. That small amount can be due to a number of things.
That brings my total weight loss tally to 29 pounds. I [...]

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Weekly Weight Loss Progress: No Idea

Another weekend where I haven’t weighed myself. I wasn’t able to use my scale Sunday morning. Next week will be another two-week update.
I do have one update to report, though. I took my blood pressure on Saturday and what I saw looks promising:
119/74
That is a very normal blood pressure. [...]

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Weekly Weight Loss Progress - OMG!

Last week, I completely forgot about weighing in. I’ve also been a very bad girl when it comes to tracking my calories and exercising. I’ve been so busy with other things that I put all of that on the side burner.
I have still been watching what I eat. I love salads, so [...]

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Weekly Weight Loss Progress: Not Sure

I completely forgot to weigh myself this morning. We had a garage sale yesterday and that wore me out completely. I’ll have to try to remember to do it tomorrow morning.
Our garage sale ended up being some great exercise. To get things out of our house, I have to go up and [...]

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Weekly Weight Loss Progress: 3 More Pounds Lost

It felt mighty good to step on the scale this morning and see that I lost some weight since last week. I also lost 1% of my body fat.
The interesting thing is…I haven’t been as strict with my eating last week and ate more calories than usual, but still under the amount [...]

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Weekly Weight Loss Progress: No Change

Yet another week with no change in my weight. I’m still sitting at 231. Sheesh. I’m starting to think I’m more cut out for debt reduction than weight reduction. Don’t worry, I’m not getting discouraged. I know that the scale doesn’t tell all. Both of my pairs of jeans [...]

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Weekly Weight Loss Progress: 3 More Pounds Lost

After two weeks of gaining weight and my weight remaining constant, my body decided to shed a few more pounds. My weight is now at 231 pounds, bringing my total weight lost to 16.5 pounds.
I’ve been eating a lot better overall this week and keeping my calorie intake around 1200 to 1700 [...]

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Weekly Weight Loss Progress: No Change

My weight was still hanging around 234 all last week so it was no surprise to me that when I stepped on the scale this morning it said 234. Absolutely no change from last week.
I wonder if this is my body’s way of fighting back. I’ve been eating quite well this week and [...]

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Weekly Weight Loss Progress: 9 Pounds Gained

Last week, I weighed in at 225 pounds. This week, I’m at 234 pounds.
I have lost a lot of steam the past few weeks. With my relatives visiting, I wasn’t eating as well as I should have and things carried over into the next week. I’ve also been in a [...]

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Weekly Weight Loss Progress: 22 Total Pounds Lost

This week’s weigh in was a little surprising to me. I thought for sure that my weight loss would have slowed down because of eating out and for my schedule being turned upside down due to relatives being in town (I skipped quite a few breakfasts). I definitely wasn’t a “good girl” this [...]

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