Given the success of my goal setting last week I decided I would try again this week. In yesterday’s update I mentioned my schedule was a little turned around this week with a travel day but I was only talking about my work schedule - I completely forgot that my wife and I are going [...]
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THE WORLDS GREATEST SOCCER WEEKLY GOAL ISSUE NO 231 |
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Goals For The Week of 7/21/08
July 21st, 2008 — , Health Blog Posts, goal setting, lose weight, weekly goals, weight loss goals from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Goals for the Week
July 13th, 2008 — , Add new tag, Health Blog Posts, lose weight, weekly goals, weight loss blog, weight loss goals from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Inspired by a reminder of the importance of making small, incremental changes I am going to do something which I haven’t done for awhile and that is set some goals for the week.
Goal #1: I am going to record 100% of everything I eat and drink on Monday.
I have always had a hard time doing [...]
