The hula hoop burst onto the scene in the 1950’s and it’s been a national pastime since. Most of us remember playing with them as kids, but by the time we get to be adults, we leave them behind. Little do most of us know that hula-hooping is actually very good exercise, and a whole [...]
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Hoopnotica
September 11th, 2008 — , Exercise, Weight Loss Journal, about, activities, adults, alternative ideas, average kid, benefit from, best places, burst, cardiovascular, cardiovascular workout, contest, dancing, dancing class, dvds, heart, hooping, hoops, hula hoop, ing, little bit, local gym, national pastime, practices and principles, product review, review, sound practices, strenuous exercise, website, whole lot from Weight Ladder @ Weight Loss Journal
Blogs and Targeted Mailing Lists?
May 16th, 2008 — , Blog, Exercise, ancillary benefit, business mailing lists, conversion rate, email, gym memberships, health food store, healthy eating, lifetime, msn, msnbc, personal journey, readership, shoppers, target, website, weight loss, worthwhile experiment from Weight Ladder @ Weight Loss Journal
I was reading msnbc on msn about targeted business mailing lists and I got to thinking… Maybe a blog with a specific target could grow readership significantly by getting leads from such a list and writing a well crafted email… For example, this blog is about weight loss, healthy eating, and exercise while following my personal journey [...]
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