The Martha’s Vineyard Diet rocketed to success and the author, Dr. Roni Deluz is already well known for her other diet book, 21 Pounds in 21 Days. This book is an extension (more of a second edition) of the first book (the title is even very similar). While the book is well written and [...]
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Review of the Martha’s Vineyard Diet
November 18th, 2008 — , 21 pounds in 21 days, Book Review, Diets, best way to lose weight, chemicals, detox diet, diet book, dr roni deluz, fad diet, food preparation, game, holistic, martha, water weight from Weight Ladder @ Weight Loss Journal
Why Do Diets Fail?
November 10th, 2008 — , Diet Plans, Exercise, Food, Motivation, Weight Loss Journal, diet, diet industry, diet plan, dieters, dollar machine, fad diets, failure, goals, hype, juice diet, lifestyle changes, new hope, new ways, old habits, sad truth, sim, soup diet, spice of life, variety is the spice of life, water weight from Weight Ladder @ Weight Loss Journal
The diet industry is a multi-billion dollar machine that keeps churning out new diets, new hope and new hype every single year. If diets were so effective, there would be no need to keep coming up with new methods and new diet plans, but the sad truth is, the vast majority of diets fail. Why [...]
Related StoresMy Health Week in Review (and Happy Fourth of July)
July 4th, 2008 — , Exercise, Holiday, Pushups, Weekly Review, bench presses, butterflies, edamame, lat pull downs, net carbs, red meat, water weight from Lazy Man @ Lazy Man and Health
Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today.
Here’s my overall body update:
Overall Body Stats
I have measured my body [...]
Continue reading → My Health Week in Review (and Happy Fourth of July)
3 Weight Loss Techniques You Need to Avoid
June 3rd, 2008 — , Health, bad idea, balancing system, brain, cabbage, carbs, diet, drinks, fad diets, fats, few days, goals, healthy eating, hydration, laxative, metabolism, proteins, smart idea, starvation diets, starvation mode, type of food, water weight, weight loss from Weight Ladder @ Weight Loss Journal
We all know that fad diets are a bad idea and rarely work, but it is so easy to get swept away by their claims that many forget this. Who doesn’t want to lose ten pounds in a few days? The problem is, these diets not only are not effective over the long term, [...]
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Bikini Bootcamp
May 30th, 2008 — , Book Review, Fashion, Losing Weight, Money, Recipes, amazon, bikini, diet books, dieters, drawback, exercise plan, exercises, failure, false sense, fats, healthy weight loss, minimum commitment, nutrition, pool, radar systems, rcm, time commitment, water weight from Weight Ladder @ Weight Loss Journal
With summer coming, many of us are focusing on how we’re going to look at the beach or the pool. There is a lot of money to be made off of spring diet books and every year, we are besieged with the latest plans that will help us get that bikini body we’ve always wanted. [...]
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