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August 9th, 2008 — , 400m, Dean Karnazes, Jeremy Wariner, John L Parker Jr, Last Year, clothes, hydration, records, warm-up from Blaine Moore @ Run to Win
This week last year, there was a good mix of running tips and running news.
The first running tip that I offered was how to drink water during a race, with practical tips to keep you from having to slow down and to make sure you don’t try to drown yourself.
The second tip that I offered [...]
Continue reading → This Week Last Year: Drinking Water, Warming Up, & Dean Karnazes
July 26th, 2007 — Exercise, Health, stretch, walking, warm-up, weight loss from Weight Master @ Weight Master
That sounds simple enought, right? Well it is, but there are ways you can walk that makes exercising more effective and efficient. You can’t walk with the intentions of toning and losing weight the same way you casually walk around the house or the off…
Related StoresJune 28th, 2007 — cool-down, jogging, power walking, warm-up from Weight Master @ Weight Master
I can’t remember when I first started running/jogging. I just always remember doing it, but a friend of mine ask me to help him get started. I tried to think how I could help him, but it made me realize that jogging is not something someone can just on…
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