I came across a most interesting observation recently and now, I can’t stop thinking about it. Here’s the line that I read: “Nothing can add more pounds to a person than a diet can.” It’s one of those lines that…
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Do Diets Really Work?
October 23rd, 2008 — , Diets, Halloween candy, Motivation, cutting calories, deprivation, healthy eating, veggies from Dara Chadwick @ Fit In Real Life
4 Ways to Measure Your Success
August 28th, 2008 — , Fishing, Motivation, Weight Loss Journal, better your chances, bloodstream, diet, endorphins, first few days, flight of stairs, healthy foods, junk foods, little victories, many things, metabolism, nutrition, palate, several steps, sugary foods, taste buds, tastes, veggies, weight-loss success, wellness from Weight Ladder @ Weight Loss Journal
When we think of weight loss success, we tend to think in inches and pounds, but there are actually many ways that you can measure success. When you make that commitment to get healthy, many things in your life and in your body will be changing. Don’t get hung up on inches or pounds, as [...]
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