(and other things we kind of already knew.)
If we may pause & reflect upon my OATcation again— I need to share with you something which has filled my mouth with longing ever since.
Not *enough* longing, however, to get my ass in gear and cook but I SWEAR that’s next. Really.
In addition to all the [...]
Tuesday Trends
Why MizFit shall never be on Top Chef.
November 18th, 2008 — , Cooking, Quaker oats, Top Chef, Tuesday Trends, chipper jerky, pancakes, protein from MizFit @ mizfitonline.com
Quaker Oats, Workouts, & Miz Flashes the Windy City (not necessarily in that order).
November 11th, 2008 — , Exercise, Quaker oats, Tuesday Trends, nekidness, weight training from MizFit @ mizfitonline.com
I have to say that I was surprised how many of you emailed and asked for more details on the weekend. Not that I thought you weren’t interested in my little OATcation—I just wasnt certain if you were all oat’ed out.
Apparently you aren’t.
I do have more knowledge to share (& the recipe for pancakes [...]
Thank you therapy or how to take a compliment.
November 4th, 2008 — , Tuesday Trends, acknowledging accomplishments, compliment, self-esteem, valuing yourself from MizFit @ mizfitonline.com
Today’s tip is brought to you by MizFit’s Awkward Moments in Life # 2323: the compliment bestowage.
About a decade ago it clicked for me that someone else being GREAT at something did not, in any way, diminish my greatness at aforementioned endeavor.
Let me elaborate.
If, for example, I read a friend’s manuscript & am blown away [...]
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Continue reading → Thank you therapy or how to take a compliment.
It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!
October 28th, 2008 — , Cleaning, Cooking, Eating Healthy, Exercise, Tuesday Trends, healthy living tips, life balance from MizFit @ mizfitonline.com
It has been FOREVER since we’ve done a plain ole GIVE US YER TIPS post at MizFit.
A collection & gathering of our fave health/fitness/life balance suggestions.
As always, I’ll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments.
1. Baking treats for Halloween? [...]
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Continue reading → It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!
Tuesday Testdrive: MizFit’s Accidental Infomercial.
October 21st, 2008 — , Biceps, Tuesday Trends, back exercises, core exercises, home workouts, lebert equalizer, shoulders, test drive, triceps from MizFit @ mizfitonline.com
Subtitle: This video may define overexcited, but it’s for real People.
I love it. Kim Kardashian loves it. Our own Dr. J loves it. What more do you need?
OH.
A chance at a free one?
OK.
Your wish is this MizFit’s command.
Please to select an exercise you would hate love do should you win the Equalizer, name [...]
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Continue reading → Tuesday Testdrive: MizFit’s Accidental Infomercial.
Matchmaker, matchmaker, make me a match!
October 14th, 2008 — , Jillian Michaels, MizFit Motivational Matchups, Quaker oats, Tuesday Trends from MizFit @ mizfitonline.com
Subtitle: and some other breaking news.
I was totally shocked pleasantly surprised at how many of you decided to jump in & do the MizFit Motivational Matchups (who said we bumbling band types arent joiners?!).
I also received more than a few TELL ME WHAT THE HELL THIS ENTAILS & THEN I SHALL TELL YOU IF [...]
What’s that you said? I couldnt hear you!
October 7th, 2008 — , Tuesday Trends, not taking no for an answer, personal mission statement from MizFit @ mizfitonline.com
This week’s tip is an obvious one.
One which, in my opinion, we should all practice on a daily basis.
A tip/notion which I was slow to learn in life and one *big* way in which I hope you (the royal. the Bumbling Band) are not at all like I am.
My tip? Dont take no for an [...]
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Continue reading → What’s that you said? I couldnt hear you!
Tuesday Tips, TestDrive & a Twirl (at your request a twirl).
September 30th, 2008 — , Tuesday Trends, breast cancer awareness month from MizFit @ mizfitonline.com
I cant imagine any of us need reminding that *tomorrow* starts breast cancer awareness month.
From this show to this site it’s been all over the news & the ‘net.
While I am going to resist (if by *resist* you mean leave it up to the truly qualified experts—–which I do) giving you a bunch of tips [...]
Continue reading → Tuesday Tips, TestDrive & a Twirl (at your request a twirl).
Gratitude. It’s all about the attitude.
September 23rd, 2008 — , Tuesday Trends, being thankful, gratitude from MizFit @ mizfitonline.com
In the world of fitness there are, really, only so many topics.
There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics.
Today’s dead horse which we shall proceed to [...]
Tuesday Trends: MizFit now part of Oprah’s Digital Network.
September 16th, 2008 — , Oprah, Tuesday Trends, be present, blogging from MizFit @ mizfitonline.com
(*cue confetti shaped like Oprah’s Favorite Things*)
Yes, People, the Great & Mighty O has decided to start exploring the blogworld in greater depth. A decision which can, in this blogger’s opinion, only be a good thing.
She wants to propel the momentum gained on her daily show to the internet & keep the ideas, interaction [...]
Continue reading → Tuesday Trends: MizFit now part of Oprah’s Digital Network.
Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).
September 9th, 2008 — , Exercise, Tuesday Trends, concept2 rowers, rowing, work out from MizFit @ mizfitonline.com
People, I havent used an indoor rower since Bush Sr. was in office.
Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee).
Since the freshwoman 25 or so was still firmly wrapped around my waist.
You get the idea.
Recently, however, I decided to shake things up a bit [...]
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Continue reading → Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).
Tues Tip: Feel the Fear and Do It Anyhoo.
September 2nd, 2008 — , Hungry Girl., Tuesday Trends, feeling the fear and doing it anyway from MizFit @ mizfitonline.com
Last week we talked about running in a dress getting out of our comfort zone.
about stretching ourselves (and *not* in this sense).
Its been a week, People. Whatcha got for me?
What did you do, over the past seven days, which scared you but you did it anyway.
Me? (yes, I hear you out there grumbling [...]
Continue reading → Tues Tip: Feel the Fear and Do It Anyhoo.
Tuesday OUTTA THE BOX Testdrive.
August 26th, 2008 — , Tuesday Trends, do one thing that scares you, outside your comfort zone, running dress from MizFit @ mizfitonline.com
This week’s testdrive was twotwoTWO things in one (anyone?).
It was a fabulous opportunity (and my tip of the week as well) to force myself out of my comfort zone in the name of MizFit & try a really cool (literally & figuratively) newtoME product as well.
First the tip.
Nothing earth shattering.
Nary a groundbreaking piece of advice [...]
Tuesday Testdrive and RAK revisited.
August 19th, 2008 — , Tuesday Trends, healthy food choices, supernoots from MizFit @ mizfitonline.com
Last tuesday we were all about the Random Acts of Kindness.
Prior to that post I’d thought, rather pridefully, that not only was I giving but that I was soooo creative in the give as well.
After reading all your comments I was duly humbled.
While Im still all about the Jewish notion of giving anonymously you all [...]
Tues Tip. If At First You Dont Succeed—QUIT.
August 5th, 2008 — , Tuesday Trends, if at first you dont succeed quit from MizFit @ mizfitonline.com
Yep.
You read that right.
Even *after* yesterdays lovely ramble about consistency Im gonna urge you to quit.
What started my musing on the quit was when we paused to review our goals and chatted about how it was, perhaps, time to cross a few off our lists.
Goals we’d achieved and goals we’d decided no longer applied.
Whether it [...]
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Continue reading → Tues Tip. If At First You Dont Succeed—QUIT.
Tuesday Tip & Dirty Test Drive.
July 29th, 2008 — , Dirty Red running skirt., Tuesday Trends, tips from MizFit @ mizfitonline.com
For some reason, even before I started MizFit, I was a collector of tips (mentally. Ive never been close to being organized enough to jot any of these down.).
50% of which I actually tried 50% of which I loved the promise of yet knew Id never motivate.
That’s this week’s theme: The Tried and the [...]
Tuesday Test Drive: The MizFit is nothing if not behind the times edition.
July 22nd, 2008 — , Tuesday Trends, kettlebell from MizFit @ mizfitonline.com
and honest.
let’s not forget the honest.
Lemmie back up.
Once upon a time (let’s call it early in the Bush administration) we had a next door neighbor with whom we had very little contact.
Our meet-ups were pretty much limited to a few minutes every few days at the mailbox where he’d regale me with tales (if by [...]
Continue reading → Tuesday Test Drive: The MizFit is nothing if not behind the times edition.
Tues Trend (I hope never catches on) & Test Drive.
July 15th, 2008 — , Oiselle Running, Tuesday Test Drive, Tuesday Trends, v'jayjay spas from MizFit @ mizfitonline.com
Yes, People, Im changing things around a bit.
Every now & again, when companies wanna send me stuff for your reviewing pleasure, I’m going to have a Tuesday Test Drive piece.
Shockingly (*wink*) this concept was not born merely out of my desire for free swag all around. More than a few of the Test [...]
Continue reading → Tues Trend (I hope never catches on) & Test Drive.
Tues Tips. (drumroll….)
July 8th, 2008 — , Tuesday Trends, making the most out of the time you have from MizFit @ mizfitonline.com
Please not to fall over in shock but we’re actually going to continue yesterday’s theme into today.
(I know. Only sort of, however, because G-d forbid I become too organized up in herre.)
Today’s tips are strategies to make the most out of the time you have available to workout.
Whether you have all the minutes in [...]
Tues Tip. Rocco style.
July 1st, 2008 — , Rocco, Tuesday Trends from MizFit @ mizfitonline.com
To know Rocco is …. to know Rocco.
Whether you love his style or hate it (he has been described as the illegitimate lovechild of Richard Simmons, Anthony Robbins & Tony Soprano)—-there is no denying he is a character.
One need merely take a pass through his blog to see clear evidence of that.
Havent heard of the [...]