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Maine Coast Half Marathon Review (2008)

This race review was provided by my wife, Erin Moore.
The Maine Coast Half Marathon: 600 women and One Lucky Guy
The second annual running of the Maine Coast Half Marathon got under way at 9:00 this morning. The weather was perfect for running and overall the day was as enjoyable as it was challenging. [...]

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This Week Last Year: Swimming

This week last year was filled mostly with racing news, and what wasn’t racing was related in some way to swimming.

I offered 9 methods for counting laps in the pool. I usually use the buoys on the lane dividers.
A revolutionary in the shotput in the early 50s, Parry O’Brien died of a heart attack [...]

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Last Week Last Year: Doping Charges, Playing Chicken, and Workout Types

Once again, I seemed to miss a week for looking back. Last week last year was busy, with quite a few news notes, training tips, and discussions on research findings.

I discussed some research on the merits of tempo workouts vs. interval workouts. Personally, I prefer a good mix of different types of workouts in [...]

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This Week Last Year: The Fourth, 50in50in50, and Beach Runs

This week last year was chock full of races in Maine. It was this year as well. Most of the news had to do with running in some shape or another.

I spoke about how one of the best things about the Fourth of July are all of the Fourth of July races you [...]

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