Entries Tagged 'track' ↓

This Week Lat Year: Racing & Biking & Doping

This week last year, I offered some advice on what to wear to a race to prevent “severing your leg at the thigh” from chafing.
I tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that yes, it was a good idea.
I shared [...]

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Thursday News Round Up

There is a lot happening this week in the world of running, so today I have a quick round up for you rather than providing a series of short articles on each one.
Trevor Graham found guilty of lying to investigators
Things are not looking good for Trevor Graham, a track coach who has had multiple athletes [...]

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Fantasy Track seems to be growing in popularity…

Last year, the IAAF put on a fantasy track & field league for the Osaka world championships. This past Winter, the USATF put on an event for the Visa Championship Series of races. I really enjoyed taking part in both leagues last year.
Well, this Summer the fun begins again. Both the USATF [...]

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Which direction should I go on an indoor track?

Rachel in Wisconsin began running this Winter to lose some weight and get healthier. She was working out at her local gym, and was wondering whether she should always go counter-clockwise on the indoor track there. The track is only 67 meters around, so the turns are very tight.
My general advice on any [...]

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What do you do when you fall during a race?

Imagine yourself in a 600 meter dash, you are coming up to the second to last turn with 200 meters to go, you get cut off, and you fall on the track. Hard. What would you do?
If you are Heather Dorniden, you get mad, you get up, and you find another gear. [...]

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Fantasy Track & Field » Final Week

How did your fantasy track team do at the Tyson Invitational “Pick & Win” for the Visa Championship Series? My team didn’t do nearly as well as at the Reebok games, but better than at the Millrose Games, and put me into 231st place overall with 228 points between the three events. I am [...]

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No Tobacco at 2008 Olympic Trials in Eugene

Are you going to have an opportunity to see the Olympic Trials out in Eugene this Summer? If so, then you may be in a for a treat.
The University of Oregon and the local Olympic organizing committee have pledged to make the trials a tobacco free event, meaning that you shouldn’t have [...]

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Garmin ForeRunner + Indoor Track = ???

I wore my new Garmin ForeRunner 305 to the indoor track today so that I could make use of the heart rate monitor. That aspect of my workout was a failure, but I learned quite a few things about my new GPS watch and running on an indoor track.
When I got home, [...]

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Run to Win in 2007

2007 has been a really busy year here at Run to Win. The website has really grown. I wrote more this year than I did last year, and received about half again as many comments and trackbacks. More than twice as many people visited me this year than did in 2006, and [...]

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Exercise and Airports - How to make the most of your travels

Copyright © 2006-2007 Building Nutrition. All Rights Reserved. I have been traveling a lot lately (I’m so thankful I have such a cool boss!) and haven’t been able to get my normal workouts in as much as I’d like. What’s a girl (or boy) to do? Well, walk the airport terminals!!
Most security points are right [...]

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“Get up off your couch and walk!”

Copyright © 2006-2007 Building Nutrition. All Rights Reserved. That’s what Loralee from the “Fat March” said to motivate the rest of us.
“It’s about how much you eat.”
“You can do anything you set your mind to”
“believe in yourself”
There’s no magic to it. These participants went from not even being able to walk 1 mile to walking [...]

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Training and Travel » Find a Track

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week I would like to talk about finding a local track to run on when you travel.
Photo by ProdigalSistaWhen traveling, it can be difficult to keep on top [...]

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USA performs well in Men’s Sprints at World Championships

Tyson Gay followed up his gold medal in the 100 meters with another gold in the 200 meter race yesterday in Osaka. Usain Bolt of Jamaica came on hard after a bad start, but Tyson Gay was able to keep a lead of about 2-hundredths of a second to win the goal.
Jeremy Wariner took [...]

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Sign up to play Fantasy Athletics

I was in Texas a couple of weeks ago, and the conversation came around to Fantasy Sports (such as football and baseball) and whether that model could be applied to other sports. What do I then discover, then, but that there is one for Track & Field! Last night I wrote about the [...]

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This Week Last Year: The Clam Festival, Sleep and Ice

This week last year was pretty busy, with the Clam Festival and some site news. I spent a lot of time talking about health, both from the taking care of yourself and the treating injuries perspective.

I continued my series on icing with a description of how to ice w/an ice bag. On [...]

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