For some reason, even before I started MizFit, I was a collector of tips (mentally. Ive never been close to being organized enough to jot any of these down.).
50% of which I actually tried 50% of which I loved the promise of yet knew Id never motivate.
That’s this week’s theme: The Tried and the [...]
tips
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Tuesday Tip & Dirty Test Drive.
July 29th, 2008 — , Dirty Red running skirt., Tuesday Trends, tips from MizFit @ mizfitonline.com
Soreness after a workout: Burn and recover
July 1st, 2008 — , Exercise, Fitness Resources, Workout Tips, soreness, tips from Peter @ Quick To Fit
Last night I did my pushups for week 2, day 1 of the hundred pushups challenge. Afterwards I went running for about 1.5-2 miles. It feels good to get back into the swing of things, and once you get going you can feel that your body enjoys getting the exercise (mine does at least). Your [...]
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Continue reading → Soreness after a workout: Burn and recover
Building a basic home gym doesn’t have to be expensive!
June 30th, 2008 — , Exercise, Fitness Resources, Workout Tips, home gym, tips from Peter @ Quick To Fit
photo credit: mrflip
A few years ago I decided that I wanted to build a home gym in one of our extra bedrooms, so that I could stop paying my high monthly fees to the gym we belonged to, and just start working out at home.
I wasn’t sure how expensive it was going to be, [...]
Continue reading → Building a basic home gym doesn’t have to be expensive!
Whole Foods Market Shopping Tips
May 1st, 2008 — , shopping, tips, whole foods, whole-foods-market from Former Fat Guy dot Com @ Former Fat Guy - Weight Loss Blog
How to Shop at Whole Foods MarketThe merger of Whole Foods Market with Wild Oats highlights the benefits and drawbacks of this organic retail giant. Although Whole Foods Market certainly provides a “feel good” shopping experience for millions of consum…
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