It happens to the best of us. You’re rolling along on your new diet and exercise plan and you’re starting to see results. You’re pumped, you’re on top of the world and then bang – an injury. At this point, you’ve got two main choices. You can give up, convinced that your body simply was [...]
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How to Keep Fit When You Are Injured
September 2nd, 2008 — , Multi-Vitamin, alternative ideas, broken bone, broken leg, caloric intake, convalescence, diet and exercise plan, exercises, getting fit, great time, healing process, how many calories, injury, insurance coverage, nutrients, physical therapy, setback, starvation, therapy options, top of the world, vitamin supplement, weight loss, wellness from Weight Ladder @ Weight Loss Journal
