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August 2nd, 2008 — , Beach to Beacon, Dave McGillivray, Joan Benoit Samuelson, John L Parker Jr, Last Year, Running on the Sun, laps, swimming, taper from Blaine Moore @ Run to Win
Topics this week last year were dominated by the Beach to Beacon.
I started the week off by offering 4 ways to determine the length of a pool in response to a reader question on the matter.
Maine Running Company hosted a talk by John L Parker, Jr. where he discussed his history as a runner and [...]
Continue reading → This Week Last Year » The Beach to Beacon
April 27th, 2008 — , 10k, Last Year, Parry OBrien, cycling, laps, marathons, swimming, taper, traffic from Blaine Moore @ Run to Win
This week last year was filled mostly with racing news, and what wasn’t racing was related in some way to swimming.
I offered 9 methods for counting laps in the pool. I usually use the buoys on the lane dividers.
A revolutionary in the shotput in the early 50s, Parry O’Brien died of a heart attack [...]
April 23rd, 2008 — , Workout Tips, fitness, taper from Blaine Moore @ Run to Win
What do you do when you aren’t motivated to run, or when your schedule gets interrupted and you have to miss a workout? If you are like most runners, then you try to make up that workout later in the week. I definitely recommend against doing that, especially when you are tapering for [...]
Related StoresContinue reading → Making up workouts is a bad idea, especially during a taper
October 26th, 2007 — Marine Corps, Personal, fitness, marathons, taper from Blaine Moore @ Run to Win
Last night I only got a bit over a mile in for a run because one of my socks broke; it kept falling into my shoe under my heel. This is disappointing since it was one of my favorite pairs of socks; oh well, that’s what I get for keeping them around for a [...]
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October 21st, 2007 — Bradbury, Personal, taper, trails from Blaine Moore @ Run to Win
Sometimes, your marathon preparation goes perfectly, your taper is phenomenal, and hopefully your race goes off without a hitch. Sometimes, things are not so smooth. I still expect my race to go off without a hitch, but my taper has certainly proven interesting.
The general goal was to keep up with 50 [...]
August 5th, 2007 — Asafa Powell, Beach to Beacon, Gilbert Okari, Justin Gatlin, Last Year, Running on the Sun, Tom Nyariki, taper from Blaine Moore @ Run to Win
This week last year, just like this week this year, involved a lot of preparation for and the running of the Beach to Beacon 10k. At least there was not nearly as many doping scandals this week last year as there were two years ago.
The Beach to Beacon was won by Tom Nyariki last [...]
Related StoresContinue reading → This Week Last Year: Beach to Beacon, Tapers, and Runs on the Sun
