This book made Bob Phillips a household name and we thought it was a good idea to revisit this book and see how it compares to the latest diet books on the market. While we are deluged with new titles every month, it’s always nice to go back to an old favorite and see if [...]
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Alan Bean An American Success Story A P CVS |
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Alan Bean An American Success Story CVS |
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Eating for Life By Bill Phillips
September 5th, 2008 — , Book Review, Exercise, Recipes, Success Stories, bob phillips, conversion charts, diet book, diet books, diet plan, diet work, doe, food suggestions, household name, kitchen essentials, lack of attention, major component, myths and facts, old wives tales, second half, stroke of genius, tasty alternatives from Weight Ladder @ Weight Loss Journal
Heart Zone Training
August 11th, 2008 — , Exercise, Health Blog Posts, Lifetime Fitness, Polar, Success Stories, Weight Mgmt, Welcome/Intro, heart rate, training, weight loss from Mark Salinas @ Mark Salinas, MN
A big part of my journey success has been understanding my heart zone training. Heart Zone Training helps you understand your training intensity, are you not putting enough into your workout to get the best results, are you efficiently burning fat? If you know your maximum heart rate (MHR) you can use heart zone [...]
Related StoresDara Torres
July 7th, 2008 — , Dara Torres, Health, Success Stories, fitness, swimming from Mark Salinas @ Mark Salinas, MN
In an earlier post Fitness At All Ages we had Dara Torres featured, and on the brink of becoming the oldest individual in the history of the Olympics to compete for the US in the 50-meter freestyle and the 100-meter freestyle.
Dara Torres continued her stunning quest at the trials Saturday night –she earned a spot [...]
Related StoresFitness At All Ages
June 29th, 2008 — , Dara Torres, Health, Max Moore, Success Stories, fitness from Mark Salinas @ Mark Salinas, MN
I recently read a couple of very encouraging articles that I would like to share with you:
The first story is about an amazing individual that is on the verge of making the Olympic swimming team, as the oldest female swimmer in the history of the Olympic games. Her name is Dara Torres. The other article [...]
