When I need a little fitness inspiration — and proof positive that aging doesn’t spell the end of athleticism — I look no further than to Olympic swimmer Dara Torres. The whole name thing aside (there just aren’t a whole…
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The Other Dara
July 9th, 2008 — , Body Image, Dara Torres, Elizabeth Beisel, Motivation, Olympics, Working Out, fitness routines, middle-aged athletes, stretching, swimming from Dara Chadwick @ Fit In Real Life
Stretching…
May 5th, 2008 — , Injuries, stretching from Weight Master @ Weight Master
I found out an interesting fact. A study was done with aroud 1600 men who were split into 2 groups–stretching group and a non-stretching group. There were no significant difference in injuries. The only difference was the level of fitness. And I alwa…
Related StoresBall Dynamics Pressure Points? Review
April 30th, 2008 — , Equipment, FitBall, Reviews, stretching from Blaine Moore @ Run to Win
About a month or so ago I was in touch with a gentleman at Ball Dynamics, a Colorado based manufacturer and distributor of the FitBall® product line. They sell a variety of swiss balls and medicine balls and accessories, which should be a staple in any athlete’s home exercise equipment.
In exchange for this review, [...]
