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August 6th, 2008 — , South Beach Diet, nutrition, south beach, south beach diet supercharged from Lazy Man @ Lazy Man and Health
<h3>Supercharging your weight loss with the South Beach diet isn’t easy, but it may be worth it.</h3>
Although many diets come and go every year, the South Beach diet has managed to stay on top for a very long time. Some people swear by it, others can’t stand it and don’t get any results. While each [...]
Continue reading → Can the South Beach Diet Supercharge Your Weight Loss?
July 12th, 2008 — , 100 Pushups, Weekly Review, fogo de chao, gordon ramsey, mastro, south beach from Lazy Man @ Lazy Man and Health
Every week, I try to update you on the progress of my health… my successes, failures, and what I’ve learned in the process.
Body Stats
I usually report my weight and body fat. Unfortunately since I’m on the road this week, I don’t have a means to measure either.
Exercise
I successfully completed week 3 of the 100 [...]
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