Every once in a while, you see something — or someone — at the gym who makes you want to run over and say, “What are you thinking?” You know what I’m talking about…bad form with too-heavy weights, slumping over…
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Fitness Oddities
September 5th, 2008 — , Working Out, bicycling, fitness contradictions, smoking, workout mistakes from Dara Chadwick @ Fit In Real Life
This Week Last Year » Running Shoes and Lots of News
July 26th, 2008 — , 100 miles, IAAF, Lance Armstrong, Last Year, Oscar Pistorius, Tour de France, Vermont, bosu ball, ice, medicine balls, obesity, prosthetics, records, shin splits, smoking, swiss ball from Blaine Moore @ Run to Win
This week last year covered a lot of news, and I answered quite a few reader questions.
This week last year started off with The Running Shoe FAQ, which explained why runners wear specialty shoes and what makes them different from normal walking shoes.
I answered a question from an aerobics instructor about how to treat posterior [...]
Continue reading → This Week Last Year » Running Shoes and Lots of News
Colorectal Cancer Awareness Month
March 12th, 2008 — , Health & Fitness, Research, cancer, colon, colorectal, diet, disease, fat, fiber, healthy, national nutrition month, nutrition, smoking from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Although I have been talking a lot about National Nutrition Month®, it is not the only event in March! Another theme for this month is Colorectal Cancer Awareness Month, and since cancer and nutrition are related, I wanted to take some time to focus on this disease.
What [...]
10 Tips for A Successful New Year’s Resolution
December 29th, 2007 — Health & Fitness, Motivation, Self-Support, Weight Management, family, goals, motivation, new years, pace, resolution, rest, smoking, strength training, walk from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved.
Many of us are going to embark on 2008 by setting some sort of a New Year’s resolution, even if we tell ourselves we won’t. But many of us (myself included) have set those NY resolutions in the past and by the end of January have [...]
Continue reading → 10 Tips for A Successful New Year’s Resolution
Morning News » 800 Records, Doping, Smoking and Obesity
July 26th, 2007 — 800m, Disney, News, Tour de France, USATF, doping, obesity, records, running, smoking from Blaine Moore @ Run to Win
I was checking the news wire this morning and saw quite a few articles of interest that I thought that I would share with you:
Two national records were broken yesterday at the USATF National Junior Olympic Track & Field Championships, both in the 4×800. The (15-16 year old) intermediate boy’s time was brought down [...]
Related StoresContinue reading → Morning News » 800 Records, Doping, Smoking and Obesity
