There has been a lot of buzz lately about calorie cycling and whether or not it is an effective means of losing weight. For some, it has enabled them to lose massive amounts of weight. For others, it may just not work. Let’s take a look at the theories behind calorie cycling and go further [...]
Related Storessmart food choices
Calorie Cycling – Is It a Sound Idea?
November 11th, 2008 — , Diets, Exercise, Food, Losing Weight, Meals, amount of calories, buzz, calories, diet, diet plan, fried chicken, goals, healthy eating, massive amounts, matter what kind, moderation, single day, smart food choices, trains from Weight Ladder @ Weight Loss Journal
Review of Dr Shapiro’s Guide to Picture Perfect Weight Loss
July 3rd, 2008 — , Book Review, Losing Weight, bad habits, diet craze, diet industry, fad diet, fire department, healthy eating habits, healthy lifestyle, life changes, lifestyle changes, naught, rest of your life, serving sizes, shapiro, sheer volume, smart food choices, tasty food, unhealthy food, unhealthy foods, whole life from Weight Ladder @ Weight Loss Journal
Tomorrow is a holiday, which is why you are reading a book review today. I hope everyone has a fantastic weekend. Enjoy the fireworks and BBQs!
Dr. Shapiro’s book The Guide to Picture Perfect Weight Loss combines several interesting factors into one plan to help readers lose weight. While you may not agree with some of [...]
Continue reading → Review of Dr Shapiro’s Guide to Picture Perfect Weight Loss
