The plateau is a dieter’s bane and even the best of us can end up at a stage in our weight loss where it seems like nothing works anymore. Even if you have been losing weight for sometime, it is incredibly discouraging to reach that point where you suddenly stop losing weight. This forces many [...]
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Why Do We Hit Plateaus?
December 4th, 2008 — , Exercise, Food, Losing Weight, Weight Loss Journal, bane, burning zone, caloric needs, calories, developing a strategy, dieter, few minutes, fewer calories, getting fit, lean muscle mass, metabolisms, nutrition, plateau, six months, ways to increase your metabolism, weight loss from Weight Ladder @ Weight Loss Journal
Troy Matteson Takes Important Lead in Florida
November 25th, 2008 — , FL, Golf Ball Driver, Golf News, Golf Tournaments, casey martin, erik compton, golf cart, golf season, heart issues, heart transplant, jimmy walker, lake buena vista, miracle network, pga tour, pga tournament, rich beem, scott verplank, six months, special circumstances, straight birdies, strokes, tournament champion, troy matteson, twenty eight years from CourseLadder @ Golf Ball Driver
Troy Matteson managed to open with an eagle, then went on to make three straight birdies at the turn before shooting a career low, which was nine under 63 before taking a one-shot lead for the first round of the Children’s Miracle Network Classic, which was recently held at Lake Buena Vista in Florida.
Jimmy [...]
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Continue reading → Troy Matteson Takes Important Lead in Florida
Are You Setting Yourself Up For Injury?
September 1st, 2008 — , Exercise, Weight Loss Journal, better solution, bottom line, burning zone, common sense, emergency rooms, exercisers, few minutes, injury, moderation, ow, pride, sad truth, sissies, six months, step exercise, target heart rate, trouble signs from Weight Ladder @ Weight Loss Journal
If you are serious about exercising, just getting started, or even thinking about going to the gym, there are a few things that you need to know before you take another step. Exercise related injuries send thousands to the doctor and even emergency rooms every year and the sad truth is, most of them could [...]
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