I haven’t written about it for a long time, but I am still hosting challenges on the NIKE+ Website. The reason I don’t post much about it here is because I can’t link to the actual challenges and you have to sign up to even see how people are progressing. Additionally you have to have [...]
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Starling Fitness Challenges on NIKE+
August 10th, 2008 — , Exercise, Site News from Laura Moncur @ Starling Fitness
Why Cook?
August 4th, 2008 — , Site News from Laura Moncur @ Starling Fitness
This old commercial for Kentucky Fried Chicken got me thinking:
The premise of the commercial is, “When there is great chicken like this, why cook?”
Why indeed? Not only is there chicken, but I can find any kind of food that I would want almost any time of the day. Why should I ever cook? I [...]
Related StoresWii Fit: Follow The Dogs
July 11th, 2008 — , Site News from Laura Moncur @ Starling Fitness
I have been regularly exercising with my Wii Fit and running in place every day. I really like the Island Lap in the Aerobics section of the game. By accidentally running too fast, I found myself following the yellow dog while running on Wii Fit Island the other day. He takes you on a completely [...]
Related StoresNakedJen Starts An Exercise Program and Shares A Recipe
July 8th, 2008 — , Site News from Laura Moncur @ Starling Fitness
NakedJen has decided to start a new exercise program and get back to eating healthy. She blames it all on suffering from Divorce Brain, but it sounds like a good start to me:
nakedjen: Vegan Sunshine Every Day At 5:00 A.M.
On the first day of new regime, her dogs, Buddha and Stella, were unsure of what [...]
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THIS Is Why I Exercise
May 19th, 2008 — , Site News from Laura Moncur @ Starling Fitness
Being able to hike to a beautiful place like this is the reason I exercise. Back when I first started exercising, I would have never been able to do something like what I did last Friday, but now I have the video to prove it.
Enjoy this little vacation courtesy of my [...]
Related StoresTen Surprising Facts Supermarkets Won’t Tell You
April 24th, 2008 — , Site News from Laura Moncur @ Starling Fitness
Odd Pairing by pheochromocytoma from Flickr
This article from MSN shows how grocery stores set up their floor plan to increase sales. Unfortunately, sometimes that means food that we didn’t want ends up in our shopping carts. We’ve all heard the adage to never go grocery shopping hungry. Here are some other things you might want [...]
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New Year’s Resolutions: Week 8
February 19th, 2008 — , Site News from Laura Moncur @ Starling Fitness
This is the last week I’ll be giving you some direction for how to actually KEEP your New Year’s Resolution to lose weight or get more active. If you’re short on time, scroll down to the end and read “The Short Version” to get your weekly tips.
If you have been following the plan from the [...]
Related StoresStarling Fitness Named on the Top 100 Health and Wellness Blogs
November 15th, 2007 — Site News from Laura Moncur @ Starling Fitness
It was nice to know that someone is noticing us here at Starling Fitness. We were named #16 on the Top 100 Health and Wellness Blogs by the Nursing Online Educational Database:
Top 100 Health and Wellness Blogs | NOEDb
Diet Blogs
Although some blogs listed below talk about fitness, the main [...]
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nekFIT: Wear Your iPod
October 23rd, 2007 — Site News from Laura Moncur @ Starling Fitness
Every time I’ve run for the last year has been with my iPod. Because the Nike+ records my runs, I WANT my iPod with me when I exercise. NekFIT is an iPod holder to use while you exercise. It can be used with all three styles of iPod Nanos and the shuffle.
nekFIT - behind-the-neck [...]
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October 22nd, 2007 — Site News from Laura Moncur @ Starling Fitness
The truly embarrassing thing about posting the winners every week is my mileage. I was sick all last week and didn’t even walk around the block, so my numbers look horrible. Next week, I’ll do better! Let’s see how everyone else did!
Megan barely beat gingermc this week on Level 1. Good show! Uncool, blackang! Choose [...]
Related StoresRunner+ Challenge Winners (10-08-07)
October 15th, 2007 — Site News from Laura Moncur @ Starling Fitness
The Runner+ Challenges keep getting bigger and bigger. It’s so fun to look at the person’s name right above mine and run just a little more than they did today. Let’s see who won!
Johnisfit blasted through Level 1 and will be competing on Level 2 next week!
It was an extremely tight race, but AirGar, [...]
Lose The Beer Belly!
September 29th, 2007 — Site News from Laura Moncur @ Starling Fitness
This is an interesting commercial from a few years ago:
I love the final line:
Reebok Whatever your goal.
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July 18th, 2007 — Site News from Laura Moncur @ Starling Fitness
02/12/07 Bento-licious Brunch by Aylanah on Flickr
If you liked the pretty concoctions from Bentolicious, then you might want to try it on your own. Instructables has a step-by-step guide on the art of Bento.
Instructables Crafting a Bento
In the past, I have said food is just food. Sometimes I feel like that. Sometimes I want to [...]
Related StoresQuestion of the Week: What gives me the right to write a health and fitness blog?
July 2nd, 2007 — Features, Site News from Laura Moncur @ Starling Fitness
Last week, I wrote an entry about food snobbery and a lot of people disagreed. Honestly, I was pretty rude in that entry and I probably shouldn’t have accused anyone of being a snob. Of all the comments on my blog and Kate’s, the only one that stung was this one from Melissa on Kate’s [...]
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