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July 26th, 2008 — , 100 miles, IAAF, Lance Armstrong, Last Year, Oscar Pistorius, Tour de France, Vermont, bosu ball, ice, medicine balls, obesity, prosthetics, records, shin splits, smoking, swiss ball from Blaine Moore @ Run to Win
This week last year covered a lot of news, and I answered quite a few reader questions.
This week last year started off with The Running Shoe FAQ, which explained why runners wear specialty shoes and what makes them different from normal walking shoes.
I answered a question from an aerobics instructor about how to treat posterior [...]
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Continue reading → This Week Last Year » Running Shoes and Lots of News
July 25th, 2007 — Injuries, Reader Questions, shin splits from Blaine Moore @ Run to Win
Last week I got an email from Jeanne, who is an aerobics instructor. She was asking about one of the guys in her class and some pains that he has been having. If you have opinions or follow up questions then feel free to post in the comments below, and you can always [...]
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Continue reading → How do I treat posterior shin splints?