The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the third part of my reporting on the clinic; the first part was about injury prevention and treatment, the second part was about nutrition basics and fueling, and the third part was [...]
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2nd Annual Maine Coach & Athlete Cross Country Clinic (Part V: The Athlete’s Panel)
August 29th, 2008 — , 10k, 1500m, 3000m, 400m, 5k, Ben True, Jen Rhines, Kara Goucher, Lauren Fleshman, Louie Luchini, Matt Lane, Shalane-Flanagan, Sleep, Workout Tips, clinic, cross country, rest, weight lifting from Blaine Moore @ Run to Win
