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Marathon Questions Call #2 - Here are the Questions

I just got off of the line from the second marathon questions call. There were not very many people on the call, so I think that I might go back to having the calls on the weekends as there were 3 times more people on the line. I did not get any questions [...]

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Listen to the Replay of the Marathon Questions Call

I would like to thank everybody that was able to make the conference call this afternoon, it was a lot of fun and it lasted for about 65 minutes. There were about a dozen people on the call in total. At one point there were 6 or 7 people dialed in through the [...]

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Marathon Question Conference Call Scheduled for Saturday

Last week, I asked you whether or you had ever run a marathon before. I have had questions sent to me about marathon preparation and recovery on quite a few different topics, and I will be answering these questions on a live conference call this weekend.
Here are a few of the sample topics that [...]

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Have you ever run a marathon?

I have run a few marathons, and I have made a lot of mistakes.
Those are all mistakes that you don’t have to make.
There are some simple steps that you can take to enjoy your race, race well, and then recover sufficiently to enjoy the rest of your day and be mobile after your race. [...]

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Run to Win in 2007

2007 has been a really busy year here at Run to Win. The website has really grown. I wrote more this year than I did last year, and received about half again as many comments and trackbacks. More than twice as many people visited me this year than did in 2006, and [...]

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Sorry for the echoes…

Sorry to everybody for the echoes here at the finish of the race yesterday!
I was a little worried when my wife kept receiving alerts after I finished running that that had happened, but there was not anything that I could do and when I got home past midnight after the race I just wanted to [...]

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Gravatars have been added to comments

For those visiting the site to read any comments recently, you will have noticed that I have added Gravatars. A gravatar is a globally recognized avatar across many websites. Your image will appear next to your name on any site where you leave a comment after you sign up. You can manage [...]

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Patrick has won 180 free mp3 downloads!

This past weekend, I held a contest to win 180 music downloads from the eMusic.com website.
The contest is now officially over, and if you entered then you had between a 5% and 10% chance of winning (depending upon whether you were one of the few people to both comment and link to the contest). [...]

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Less than a day left to win 180 free mp3 downloads…

There is less than a day left before I hold a drawing for the eMusic.com gift card…If you are interested in entering the contest, be sure to leave a comment on the contest article: http://news.runtowin.com/2007/10/05/180-free-music-downloads.html

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180 Free Music Downloads

It has been a while since I have given anything away, so this weekend I am going to give away a gift card for 180 music downloads at eMusic.com. I bought the gift card with the intention of giving it to my brother, but he got a job on a cruise ship and does [...]

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The Blog Rush Bandwagon

I am testing a new widget called Blog Rush that you will probably be seeing popping up all over the place over the next week or two.
The basic idea is that it is a traffic exchange program. For every time that it appears on your website, it will show one of your [...]

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Run to Win was Hacked

Run to Win was hacked this evening, but I caught it in less than an hour. I have installed a completely fresh install of the latest version of WordPress, and there does not seem to have been any access to any sensitive information. The site just got defaced. If you notice anything [...]

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