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real food in moderation
How to get an entire nation cooking
September 18th, 2008 — , Cooking, Jamie oliver, Principles, Resources, almost fit, almostfit, good food in moderation, jamieoliver.com, links, ministry of food, pass it on, real food in moderation from Metroknow @ AlmostFit.com
Food, Drink, and Decadence: How the French stay thin
July 12th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, French paradox, Health Blog Posts, Principles, Weightloss myths, almost fit, almostfit, dieting, eat fat, fat-free, france, french diet, french foods, frenchy, good food in moderation, in defense of food, low fat, mediterranean diet, michael pollan, mireille guilliano, real food in moderation, techniques from Metroknow @ AlmostFit.com
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The Garden of Eating - The New Cradle of Civilization
June 19th, 2008 — , Book Reviews, Books, Exercise, Health Blog Posts, Mateez, Matezs, Matisse, Omnivore, Rachel Matesz, Sally Fallon, The Garden of Eating, almost fit, diet, healthy eating, michael pollan, moderation, omnivorous diet, real food, real food in moderation, vegetarian books, vegetarian diet from Metroknow @ AlmostFit.com
This post is Thursday’s Real Food Resource, which is a weekly spotlight on books, sites, and relevant media that helps you to identify what real food is. If you enjoy this article, please consider receiving Almost Fit in your inbox. Thanks.
“Ve…
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20 tactics to kill the fast food habit
June 18th, 2008 — , Benefits of moderation, Fast Food, Health Blog Posts, Principles, Resources, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, kill bad habits, kill fast food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, tactics, techniques, unhealthy foods from Metroknow @ AlmostFit.com
This is part three of the series, “How I quit eating fast food”. If you enjoy this post, please consider receiving AlmostFit articles in your inbox. Thanks.
In parts one and two of this series, I described how I’ve quit eating fast fo…
How I quit eating fast food - 20 ways to end the addiction
June 18th, 2008 — , Fast Food, Health Blog Posts, Motivation, Principles, Resources, Video, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food, stop fast food addiction, supersize me, unhealthy foods from Metroknow @ AlmostFit.com
This is the conclusion to my first article in the series, “How I quit eating fast food”. If you think it might help others, please consider sharing it via Digg, StumbleUpon, or your favorite social media tools. Thanks.
“Just because i…
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Eat Real Food - It’s what your Grandma would do
May 12th, 2008 — , Principles, What to buy, almost fit, eat well, faux food, garden, gardening, good food in moderation, greatest generation, michael pollan, moderation, organic food, organic produce, packaged food, real food, real food in moderation, techniques from Metroknow @ AlmostFit.com
Welcome to Almost Fit. If this is your first time here, Almost Fit is about losing weight and improving your health by doing one thing: Eating Real Food in Moderation. No low fat this or low carb that, just eating real food for health, pleasure, and s…
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Can you make artisan bread like this? In only 5 minutes?
May 7th, 2008 — , 5 minute bread, artisan bread, artisan bread in 5 minutes, artisan bread in five minutes, baguette, bread, good food in moderation, loaf of bread, loaf recipe, loaves, pizza dough, real food, real food in moderation, techniques from Metroknow @ AlmostFit.com
“All sorrows are less with bread.” - Miguel de Cervantes, Don Quixote
Most of us indulge a daydream or two about leaving our job behind when work is especially frenzied. Between punching out the widgets, making the donuts (ah, pop culture m…
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