Every Tuesday for the last two months I’ve played in a work softball league that starts around 6 PM. Fortunately in the last few weeks our games have been played in relatively mild temperatures, but there was a stretch where the temperatures were pretty high. Well, I’m an outfielder, generally center right or center left [...]
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Importance of Proper Hydration
July 9th, 2008 — , Medical, Softball, gatorade, hydration, powerade from jim @ Journal of Healthy Living
POWERade Zero Mixed Berry Tastes Not So Great
June 13th, 2008 — , Food, Reviews, powerade from jim @ Journal of Healthy Living
This week we had two double header softball games in the wonderful heat and humidity that is Maryland. The first game was on Tuesday and the second was just yesterday, Thursday, and it was pretty warm on both days. Tuesday was far worse, with a combo hit of humidity and heat that really sapped our [...]
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Sports drinks or not…
May 7th, 2008 — , blue gatorade, blue powerade, gatorade, powerade, red gatorade, red powerade, yellow gatorade from Weight Master @ Weight Master
Do you drink sports drinks while you workout? I do. Some people say that it hurts a workout because of the calories; however, if you’re not working out to lose weight, it helps. If you workout in the morning before breakfast, a sports drink helps give …
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