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July 31st, 2008 — , Chicken, Health, Health Blog Posts, Portland, almost fit, almostfit, fitness, free range chicken, health and fitness, organic chicken, ranger chicken from Metroknow @ AlmostFit.com
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Continue reading → How to buy chicken without getting punched
July 27th, 2008 — , ORA, Oregon, Oregon Restaurant Association, Portland, Principles, Resources, Restaurants, Weightloss myths, good food in moderation, nutrional info, nutrition information, portland oregon from Metroknow @ AlmostFit.com
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May 26th, 2008 — , Oregon, Personal, Portland, garden, lettuce, maple, organic garden, romaine, spinach from Metroknow @ AlmostFit.com
“When weeding, the best way to make sure you are removing a weed and not a valuable plant is to pull on it. If it comes out of the ground easily, it is a valuable plant.” ~Author Unknown
If you’ve been to Oregon in the spring, you k…
Continue reading → Organic garden report: Spinach, mesclun, and new growth
May 18th, 2008 — , About AlmostFit.com, Humor, Indiana Jones, Oregon, Personal, Portland, Slow Food, Taco bell, Top Chef, Weight status, dog whisperer, good food in moderation, lose weight, moderation, portion size, quiz, sean connery, slower eating, techniques, weight loss, weightloss from Metroknow @ AlmostFit.com
Life, these last couple of months, has been a gel-filled stress-ball’s squeeze-frenzied nightmare.
Here’s a little something about me: As I’ve said before, when the pressure is on, simple carbohydrates are my lifelong addiction buddie…
Continue reading → Forget Lassie - Simple Carbs are Man’s Best Friend
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