Today, I’m thrilled to welcome Roxanne Hawn as my guest blogger. Roxanne is a fellow freelance writer who writes frequently about pets and other topics for a variety of newspapers and national magazines. She also blogs about her adventures in…
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Food, Fear & Feeling Better
July 30th, 2008 — , Champion of My Heart, Pavlov, Roxanne Hawn, classical conditioning, coping strategies, dog training, emotional eating, healthy eating, operant conditioning from Dara Chadwick @ Fit In Real Life
Planning, Schmanning
July 16th, 2008 — , Healthy Meals, Pavlov, healthy eating, organization, planning, saving money, snacks from Dara Chadwick @ Fit In Real Life
In general, I’m a huge fan of planning — everything from healthy meals and snacks to when I’ll work out to when I’ll get my work done. Questionable food choices made “in the moment” are one of the biggest healthy-eating…
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