Raw food is all the rage, according to Psychology Today.(Note the use of the word ‘rage’ in that statement. Its significance will shortly become apparent.)I know that this diet has the advantage of having been around for a long time. Since before human…
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The Raw (food) Deal
October 21st, 2008 — , Diets, Oregon, Raw food, vegetables from Jenn @ Cranky Fitness
Advice for the out-of-shape hiker
October 15th, 2008 — , Exercise, Oregon, excuses, hiking, inner slug from Jenn @ Cranky Fitness
This weekend, I went hiking in the Columbia gorge. Even fairly fit people find some of these hikes to be a bit strenuous — at least, I noticed even athletic people were breathing heavily. Also, the faces of the people going up the hill (okay, cliff) w…
Related StoresPhotos of What We Eat #13: Grilled tuna with Beschamel sauce
September 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, summer
…
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Photos of What We Eat #12: Locally Raised Braised Lamb Masala
August 30th, 2008 — , Eat Local, Food, Indian food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garam masala, garden, lamb masala, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, Tuesday…
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Photos of What We Eat #11: Chipotle Sausage and Seasonal Vegetable Soup
August 30th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, chipotle sausage, chipotle soup, eat seasonal, family, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Monday evening,…
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Photos of What We Eat #10, Seattle Edition: Caesar Salad at 5 Spot
August 28th, 2008 — , 5 spot, Eat Local, Food, Oregon, Personal, Photos: What We Eat, Resources, Seattle, almost fit, almostfit, caesar salad, croutons, eat seasonal, family, food photography, food photos, garden, photo of caesar salad, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, Saturda…
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Photos of What We Eat #8: Quiche at Cafe Besalu in Seattle
August 25th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, cafe besalu, eat seasonal, family, food photography, food photos, garden, photos, quiche, spinach quiche, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Lunch, Friday …
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Photos of What We Eat #7: Sushi with shrimp soup
August 25th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garden, ginger, maki, nagiri, photos, photos of sushi, sashimi, shrimp soup, sushi, tekka maki, wasabi, what is sushi, what we eat from Metroknow @ AlmostFit.com
Supper, Thursday night at my Brother-in-Law’s home
Homemade Tekka maki (tuna roll), Salmon maki, Kappa maki (cucumber roll) with avocado, and “sushi explosion” (my Brother-in-Law’s name for the “everything” roll)
Sh…
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Photos of What We Eat #6: Fish tacos with rice, beans, and corn
August 22nd, 2008 — , Corn, Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, cilantro, eat seasonal, family, farmer's market, fish tacos, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Tuesday evening, supper
Fish taco: Flour tortilla, grilled Oregon Albacore tuna, homemade organic black beans, fresh corn (Farmer’s Market), small amount of shredded cheese, fresh cilantro (from our garden), fresh organic tomatoes, sauce (see be…
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Photos of What We Eat #5: Bantam egg omelette with roasted potatoes
August 19th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, artichoke hearts, bacon, eat seasonal, family, fingerling, food photography, food photos, garden, omelette, photo of omelette, photos, potatoes, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Breakfast/Lunch…
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Photos of What We Eat #4: Fusilli pasta with summer vegetables and shrimp
August 18th, 2008 — , CSA, Diana Robson, Diana's Delights, Eat Local, Food, Fusilli, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, cipollini, cippolini, eat seasonal, family, food photography, food photos, garden, good food in moderation, homemade sour cream, pasta recipe, photos, recipe, sauteed carrots, shrimp pasta, sour cream, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Summer supper o…
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Photo #3: Friday night homemade pizza
August 16th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, basil, bechamel, eat seasonal, family, food photography, food photos, garden, good food in moderation, gruyere, ham, olives, onions, photos, pizza, tomato basil pizza, tomatoes, what we eat from Metroknow @ AlmostFit.com
Homemade pizza is a great, healthy food to have at home.
[...]
Related StoresPhotos of What We Eat #1: Grilled Oregon Albacore tuna
August 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, Salad, What to buy, almost fit, almostfit, beets, blue cheese, blueberry, cucumber, dill, eat seasonal, family, fish, food photography, food photos, garden, good food in moderation, oregon albacore tuna, photos, potatoes, tuna, what we eat, yogurt from Metroknow @ AlmostFit.com
Summer supper outside, Wednesday evening
Grilled fresh local Oregon Albacore tuna
Cucumber in a yogurt and dill sauce (the cucumber is from our garden, the dill from a local farmer (via our CSA), and the yogurt is Nancy’s - another Oregon local …
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Should restaurants be required to display nutrition information?
July 27th, 2008 — , ORA, Oregon, Oregon Restaurant Association, Portland, Principles, Resources, Restaurants, Weightloss myths, good food in moderation, nutrional info, nutrition information, portland oregon from Metroknow @ AlmostFit.com
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Photo report: Oregon City Farmer’s Market in July
July 14th, 2008 — , Oregon, Oregon City, Oregon Farmer's Markets, Personal, Resources, What to buy, chickens, farmer's markets, farmers, garden, good food in moderation, oregon chickens, sustainable farming, sustainable living from Metroknow @ AlmostFit.com
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Organic garden report: Spinach, mesclun, and new growth
May 26th, 2008 — , Oregon, Personal, Portland, garden, lettuce, maple, organic garden, romaine, spinach from Metroknow @ AlmostFit.com
“When weeding, the best way to make sure you are removing a weed and not a valuable plant is to pull on it. If it comes out of the ground easily, it is a valuable plant.” ~Author Unknown
If you’ve been to Oregon in the spring, you k…
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Forget Lassie - Simple Carbs are Man’s Best Friend
May 18th, 2008 — , About AlmostFit.com, Humor, Indiana Jones, Oregon, Personal, Portland, Slow Food, Taco bell, Top Chef, Weight status, dog whisperer, good food in moderation, lose weight, moderation, portion size, quiz, sean connery, slower eating, techniques, weight loss, weightloss from Metroknow @ AlmostFit.com
Life, these last couple of months, has been a gel-filled stress-ball’s squeeze-frenzied nightmare.
Here’s a little something about me: As I’ve said before, when the pressure is on, simple carbohydrates are my lifelong addiction buddie…
A Simple Plan A Rock, Pop Music Memorabilia Entertainment Memorabilia
Nightmare Before Christmas Figurines Contemporary 1968-Now Disneyana Collectibles
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