July 13th, 2008 — , Updates, olive garden, one hundred pushups, weekly update, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Diet starting weight: 295
Week starting weight: 277
Today’s weight: 277
Week weight loss: 0 lbs
Total weight lost: 18 lbs
I actually had a pretty good week this week despite what the scale said this morning. Yesterday I weighed in a pound lighter, unfortunately I think what put me back up to 277 for today was dinner last [...]
Related StoresJuly 1st, 2008 — , Challenge, Pushups, crunches, exercising, hundredpushups, one hundred pushups from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Like many of my fellow fatbloggers I’ve signed up for the One Hundred Pushups Challenge. The correspsonding program is a progressive training program designed to slowly, over a period of at least 6 weeks, get you from sloth to stud. At least that’s the idea.
Yesterday I did the initial test which simply calls [...]
 |  |  |  |  |  |  |
 |  |  |  |  |  |  |
 |  |  |  |  |  |  |
 |  |  |  |  |  |  |
 |  |  |  |  |
© Fit Bloggers
