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4 Pounds One Week; aka 66 pounds in 15 weeks

August 1st, 2008 — , Weigh In, Weight Loss Journal, about, accomplishment, day at a time, diet, graph, ins, long journey, midway point, one day at a time, tendon, weight loss from Weight Ladder @ Weight Loss Journal

Ok! I am back on track… I lost 4.1 pounds this week without being able to exercise very much (torn peroneus longus tendon)… I stuck to my diet religiously.
I get to start rehab next week (3 days a week) starting Monday. I am very much looking forward to working out again…
Here is [...]

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