Once I realized I wasn’t going to hit my goal of posting every day this month I kind of drifted off on to other things, but that doesn’t mean I’m still not here. I’ve got a bunch of things in the fire so I thought I’d just do a brain dump of everything here [...]
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Catching Up
November 19th, 2008 — , Observations, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
4 Tips For Getting PR People To Send You Free Stuff
November 15th, 2008 — , Observations, Product Reviews, Reviews, free-stuff, freebies, marketing people, pr people from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
You probably have noticed that I occasionally get free products that I review and/or give away in contests (how cool was that giving away a free bike?!). Steve from Weight Loss Weapons did, and he asked me:
You seem to get free stuff to review all the time. Do they contact you or are you [...]
Discount Low Carb Products Cheap Weight Loss Journal Low Carb Store
Lightsabers, Weapons Products, Non-Film Specific Star Wars Science Fiction Collectibles
Continue reading → 4 Tips For Getting PR People To Send You Free Stuff
Read Some New Healthy Lifestyle Bloggers
November 7th, 2008 — , Observations, blog comments, healthy lifestyle bloggers, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Lisa from Iowa Avenue wrote a great post this week called The Joy of Blogging where she talked about how important it is for us to find, read and reward via comments (and linking!) those bloggers out there who are writing great content for the sheer love of it, whether the traffic is there or [...]
Related StoresAnd Now a Message To My Sponsors
November 4th, 2008 — , Observations, apex fitness, bodybugg, brand marketing, gary vaynerchuk, internet marketing, quaker, work the room from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
That’s right, to my sponsors. Not only my sponsors but any product company out there that isn’t fully engaged with the web by now. Please view this short video by Gary Vaynerchuk and evaluate whether you are truly working the room with your product marketing strategy:
Some “old” product companies are getting it, like [...]
Related StoresSearching for Weight Loss
October 11th, 2008 — , Observations, google insights, search history, weight loss blog, weight loss chart, weight loss graph from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
I was playing with Google Insights for Search recently (which I like a lot better than Google Trends, by the way) when I came across this very interesting graph.
What you are looking at (and if you click through on the graph you will see this live on Google Insights) is the Google search history for [...]
Thinking About Vacation
October 10th, 2008 — , Guest Posts, Observations, vacation, weight loss from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
It’s going to be a little strange taking a vacation next week. It seems like we don’t normally take vacations at this time of year. Still, I am very much looking forward to it. I hope I will be able to properly relax despite the meltdown in the economy.
It’s hard to admit, but I guess [...]
Thinking About Good Decisions
October 9th, 2008 — , Observations, good decisions, soccer coaching, two egg omelet from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
When you make the decision to get back into posting and thinking about what you want to write about what you realize is just how many topics there are out there any given day. You have to move, you have to eat, and all day long you make choices - some good, some bad. [...]
Related StoresMaybe All I Need is Makeup?
August 24th, 2008 — , Observations, ab makeup, cosmetics, fake abs, it cosmetics, magazine cover, makeup from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
As I am sure any of my readers who are blog owners can understand, I get a lot of spam. I have various methods to minimize it, but some still gets in. Sometimes I keep the comment but remove the link, but usually if it didn’t get caught before I saw it, it [...]
Related StoresThe Power of Documentation
July 31st, 2008 — , Observations, documentation, history, weight loss, weight loss blog from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
As you can easily see by my graphs I was doing well until the beginning of this year at which point I took a bit of a slide until a month ago, when I weighed in at my highest for some time, 279. I’m now a month in and had an unofficial weigh-in today [...]
Related StoresGap Drops XXL Size for Men - and Other Slaps to the Face
July 24th, 2008 — , Observations, big fat blog, fat acceptance, the gap, xxl from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
According to the Big Fat Blog The Gap has decided to no longer carry XXL sizes for men. As I don’t shop at the Gap this decision does no impact me (I still need to buy XXXL at speciality stores) but I find it fascinating that it can make this decision in light of the fact [...]
Related StoresContinue reading → Gap Drops XXL Size for Men - and Other Slaps to the Face
Good Start to the Week
July 16th, 2008 — , Observations from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
So far so good in my quest to achieve my goal of losing two pounds this week. Monday I was about as good as I can be, Tuesday I was good until dinner, then we went out for my wife’s birthday to where the kids wanted to go - Buffalo Wild Wings. While [...]
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April 23rd, 2008 — , Observations, inspiration, inspire, obese from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
I have been thinking a bit about inspiration tonight as I read through some of the recent blog comments. What I am realizing is I don’t know that I know what truly inspires me.
Andrew wrote that I have inspired him:
You can get back on the horse John. Back when you posted about running 2 miles [...]
