So you are traveling along during your journey, making steady progress towards a healthier you. Increased activity a steady fitness routine, and you are making wiser food choices. Fantastic! Well, it doesn’t help that on every channel, TV & Radio there are advertisements for fast food or unhealthy food. Maybe you are driving to [...]
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Clear Food Choices
August 6th, 2008 — , Fast Food, Food, Health, Mental Fitness, Weight Mgmt, nutrition from Mark Salinas @ Mark Salinas, MN
That Dancin’ Feeling
July 8th, 2008 — , Mental Fitness, Working Out, adult dance class, battement, fun fitness, jazz, pas de bourree from Dara Chadwick @ Fit In Real Life
Last night, I finally gave in to one of my innermost desires. Now, I know what you’re thinking. But I’m talking about returning to my childhood love: Dance class. I’ll admit I was a little nervous as I walked through…
Related StoresTop Lists
June 23rd, 2008 — , Health, Lists, Mental Fitness, childrens, fitness, nutrition from Mark Salinas @ Mark Salinas, MN
I like lists…they keep me thinking!
Some interesting lists:
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The Top Ten Reasons That Kids Should Exercise
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Top Ten Sports Injuries and some treatments - The injury that I have most often (hip flexor) is not on the list. If you have questions about any of the listed injuries, an excellent online resource is MyFamilyDoctor.*
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Top 10: Ways To [...]
