As a child I never had the opportunity to eat much avocado. I’m Chinese and avocado simply didn’t make its way into many, or any, of the meals my mom prepared so I wasn’t exposed to the delicious treat until much later. I think my first try was sometime in college when I tried guacamole, [...]
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The Good Avocado Superfood
July 31st, 2008 — , Food, HDL, LDL, Lycopene, avocado, cholesterol, tomatoes from jim @ Journal of Healthy Living


































