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July 12th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, French paradox, Health Blog Posts, Principles, Weightloss myths, almost fit, almostfit, dieting, eat fat, fat-free, france, french diet, french foods, frenchy, good food in moderation, in defense of food, low fat, mediterranean diet, michael pollan, mireille guilliano, real food in moderation, techniques from Metroknow @ AlmostFit.com
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Continue reading → Food, Drink, and Decadence: How the French stay thin
June 14th, 2008 — , Burgers, Curry, Health, Indian, Lentils, Patties, Recipes, Spiced, healthy, low fat, recipe, vegan, vegetarian from Darlene @ Former Fat Guy Blog
Rob loves lentil burgers! We’ve made several different varieties now, I had no idea there were so many options. This one caught my eye because we love Indian food and anything with curry in it. Lentils have so many benefits including: low-fa…
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Continue reading → Recipe: Indian Spiced Lentil Burgers
April 12th, 2008 — , Almond, Bean, Black bean, Burgers, Health, Recipes, Sweet Potato, Whole Food Recipe, healthy, high protein, low fat, recipe, vegetarian, wasabi, whole foods from Darlene @ Former Fat Guy Blog
We are always on the lookout for a great bean or lentil burger that we can make a huge batch of and eat for days. We have come to really dislike the store bought ones for the lack of taste and large amount of salt and other preservatives and unhealt…
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Continue reading → Recipe: Black Bean Sweet Potato Almond Butter Burgers
March 22nd, 2008 — , Burgers, Flaxseed, Health, Kale, Lentils, Meatless Burger, Recipes, Walnuts, Whole Food Recipes, fiber, high fiber, low fat from Darlene @ Former Fat Guy Blog
These lentil burgers with kale, walnuts and flax are a convenient food for us around our house. The flax seeds and kamut flour hold the burgers together without egg or other unhealthy options while kale is one of the 10 most nutritious foods you can e…
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Continue reading → Recipe: Ultimate Green Lentil Vegetable Burger