Low Carb

Indy Tunnel Ram for Low Deck Mopar uses 4150 carbs

Indy Tunnel Ram for Low Deck Mopar uses 4150 carbs

US $650.00

Sale

LOW CARB WHEY PROTEIN CONCENTRATE POWDER 15 POUNDS

LOW CARB WHEY PROTEIN CONCENTRATE POWDER 15 POUNDS

US $96.78

Sale

2.2 Pounds Gained This Week… WTF

Pardon my french, but I am at a bit of a loss… I stuck to my diet more rigorously this last week than I had been since near the beginning of my journey. If anything my portions may have been a little large with the evening meal. I have started rehab on [...]

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Atkins Wins New Losing Study

In the on-going low carb versus low fat diet war the latest round goes to Atkins or Meditteranean style eating. That’s a link to the Wall Street Journal article on this big diet news. But here, look at this Googliciousness if you want further evidence of this diet news.
Still if you tell someone you’re low [...]

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Retrain Those Taste Buds

One of the biggest problems for many people on diets is that the food simply doesn’t taste good. It’s very hard to stay motivated on your diet when you feel like you’re eating cardboard and bad cardboard at that. After years of indulging in your favorite fatty foods, your palate and taste buds have been [...]

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Cleochatra hits the bigtime!

I posted a while back about my friend Cleochatra:

Cleochatra Kicks Heidi Diaz Butt!

She has continued to lose weight really well by eating real food. Delicious food! She invents really creative recipes that ROCK. Who benefits? WE ALL DO! You should hear the way people rave over her oopsie…

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60 Minutes Report—My Point of View

Now that I have had time to reflect. I want to share my point of view on the 60 Minutes show. I still believe it was just another attempt to sell an elective surgery, a totally biased one-sided report.

Nothing was said about how your entire life is turned topsy turvy after the surgery. Did it tell how many people end up losing friends they have had for years? Did it show how many couples end up

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Good News

Nice to have some good news for a change. My follow-up EGD done last Friday was GREAT!! Following the soft bland diet and the new meds made a world of difference. My stoma ulcer is completely healed as well as the fistula. This means no revision surgery. Yippee damn skippy!!!

You just don’t realize how happy that made me.

Another plus is now I can eat some decent food.

By decent food I mean

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Way to go, Manuel!

Check this out!!!

‘World’s Fattest Man’ Drops 570 Pounds

The world’s fattest man loses half his body weight - but still weighs almost 50 stone

World’s Fattest Man Leaves House

I have followed Manuel Uribe’s story for a long time now. I’m shocked and excited that he is not dead. He has lost over…

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Letter from John Tiedt

To Plaintiff Class Representatives
and Potential Class Members

Re: Fenderson, et al. v. Diaz, et al.
Dear Friends:
We have been quite busy with the discovery process and several law and motion
issues. The purpose of this letter is to bring you up to date.

Read the rest of the Letter from John Tiedt here.
Thank you, John, for sharing the news with [...]

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OOPSIE Onion Tarts

I gave up bread eons ago. Tried there for awhile to make do with lettuce wraps or low carb tortillas when I got a hankering for a sandwich. They were never quite the same so just gave it up completely.That is until I discovered the fab-tab-bu-lous Oopsie Rolls.

Check out that link to see how great they are. While you are there, look into some of the other recipes to be found utilizing the Oopsie

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A Quickie Mish Mash Post

Just a quickie post here. some reading for you and a couple of interesting tidbits I’ve found on the web.

NASA - Total Lunar Eclipse: February 20, 2008

A total eclipse of the Moon occurs during the night of Wednesday, February 20/21, 2008. The entire event is visible from South America and most of North America (on Feb. 20) as well as Western Europe, Africa, and western Asia (on Feb. 21).

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Big Fat Lies—Gary Taubes

It is long but it is so worth watching.

Gary Taubes
Stevens Institute of Technology; February 6, 2008

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Blog Posts Round Up

It’s Monday morning and I really don’t have time for an in depth post. Just wanted to share some interesting blog posts from around the web.

Weight of the Evidence: Bill Introduced to Mandate Restaurants Deny the Obese Service

MISSISSIPPI; HOUSE BILL NO. 282
An act to prohibit certain food establishments from serving food to any person who is obese, based on criteria prescribed by the state

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Losing weight the right way……

For those who are regular readers of this blog, you have probably noticed a downward trend in my satisfaction with having had WLS. I guess the fact that I have had some really bad problems with the malabsorption properties of the RNY. Not to mention that I may be facing a new surgery because of an ulceration or fistula or combination of both. I don’t know the full spectrum of it, I’m still

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Kimkins on Good Morning America

ABC News will be airing the expose of the Kimkins Scam on Good Morning America.Stay tuned for further details.CHECK YOUR LOCAL LISTINGSKimkins has always been a disaster waiting to happen. Being aired once again on national TV, hopefully media coverage…

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Whole Foods

I believe in following an eating plan made of “whole foods”. Just what are whole foods?Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added s…

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Getting More Traffic

I’ve been looking lately into ways to increase traffic to my blog. I feel like there are others out there who have dealt with some of the same issues I have. So I’ve been digging around on the net looking for information.I’m evaluating a multi-media co…

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Stop the Presses—Hell has Officially Frozen Over

I just can not believe it—mainstream media actually writing something positive about consuming dietary fat.What if bad fat isn’t so bad? - Diet and nutrition- msnbc.com: “Nina Teicholz”This author writes for Men’s Health, so that is not a surprise….

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My Problems with the GI Index

I really have a problem with the whole GI Index concept. It is okay for those really not up on nutritional science to use as a simple guideline. Personally, I feel just the overall carb restriction is a much better gage.A new study has come out No effe…

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My Shopping List

Adam asked in a comment way back about things to increase the fat in his eating plan. I figured I’d just share some of the things I normally buy. I have done this in the LAWLS Neighborhood before, so I’ll share that.Dairy-Real milk–from a local dairy-…

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Just Some Stuff

I’m in a hurry, super busy today. It’s cold this morning so am having difficulty getting going.My BlogI decided to change the layout for my blog. What do you think? My oter blog is 3 columns. I just like it it better. Does it load okay for everyone? Ar…

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Dr Larry McCleary—Book Signings

I’m in the process of reading Dr McCleary’s book, The Brain Trust Program. So far I’m really getting into it. It makes a good addition to my ever growing library about nutrition and health. I was most interested in this because it deals with brain heal…

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“GoodCalories, Bad Calories”

Before I get into my review, I want to make this qualifying statement. This is not a “diet book”. It is a book written by an esteemed science journalist. Gary Taubes is a correspondent for Science magazine. The only print journalist to have won three S…

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