This weekend, I experienced a lovely reminder of a valuable lesson I learned while writing Shape magazine’s Weight-Loss Diary column: I am the sum of the small decisions I make every day. When you’re trying to lose a significant amount…
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The Sum of Small Decisions
September 15th, 2008 — , Choices, Lori Hall Steele, Motivation, Musings, effects, fundraising from Dara Chadwick @ Fit In Real Life
Appreciating Good Health…and Friendship
September 11th, 2008 — , ALS, Lori Hall Steele, Lou Gehrig's Disease, Lyme Disease, Motivation, Musings, Save Lori's House, Working Out, friendship from Dara Chadwick @ Fit In Real Life
During this morning’s walk, as I pushed my body hard up a good-sized hill, my mind didn’t run its usual litany of complaints about pain or feeling tired or even “Why am I doing this to myself?” thoughts. All I…
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