Link Love

18K I LOVE YOU LINK BRACELET 7 INCH  NO RESERVE

18K I LOVE YOU LINK BRACELET 7 INCH NO RESERVE

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14K WHITE GOLD PAVE DIAMOND CIRCLE LOVE LINK BRACELET

14K WHITE GOLD PAVE DIAMOND CIRCLE LOVE LINK BRACELET

US $299.00

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The Week Remembered

Looking back over the past days, some posts that I would love to share with you:
As the weather becomes colder many of us would prefer to do our workouts inside….check out The Indoor Minimalist Workout for some fantastic indoor options.
For you coffee drinkers (me included), grab a cup and read Our Love Hate Relationship with [...]

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Linky Time

It is Friday! Yes it is time to visit some friends from the past week!
Get us started Tom…Understanding Arthritis.
Jolene in Healthy Discoveries.
Paulina has a fun post….DreamJobs, what is your dream job?
Of course some fantastic journey’s with Keylaus, Cammy, Katschi and MdMommy2Two.
Have a Wonderful weekend..YOU deserve it!

addthis_url = ‘http%3A%2F%2Fblog.marksalinas.com%2F2008%2F11%2F21%2Flinky-time%2F’;
addthis_title [...]

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It’s WORLD DIABETES DAY, People.

Id say ‘who knew?’ but, as evidenced by the string of words below, MizFit did.
(pats self on back)
On December 20, 2006, the general assembly of the United Nations voted to designate November 14 each year as World Diabetes Day (MizFit note: OK, I wasnt aware of any of this until this year. You guys?).
The [...]

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Interesting Reads/Finds

Life has been VERY busy and fortunately today I have had an opportunity to go through my 100’s of emails and through my feeds and here are some interesting reads or finds that I wanted to share with you.
Tech Tips

10 tips for social networking safety – Microsoft provides tips on how to protect yourself when [...]

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Friday Linkin’

It is Friday! Have a look back at some fantastic journeys that I visited from the past week:
Let’s start with Diana’s Body Journey A fantastic Journey!
Food insecurity: Kids lighten up when their parents light up Healthy living from a practical perspective.
More Fiber Please! At Super Healthy Kids. A mothers journey of trying to practice what [...]

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Im out, People. A rhyme’y send off…

Please to leave your comments below regarding all the fab ways you live heart healthy 365/52.
The winner will be announced tomorrow via TWITTER.**
USA only (I know…) so should a nonresident win s/he may pick another commenter to receive the treat.
Stuck for a comment? Go here, read her blog post, think of a way [...]

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Ive got a fever and the only cure…

It’s my favorite of days
A treat one. Yipee!
We established that it’s:
some for you…some for me.
A day to be silly.
Skip the gym? Just have fun.
Ive got me a tutu.
Did you get you one?
I’ll try & be focused.
Have a backdrop of Zen.
It helps me stay patient
with my little goblin.
She’s hopped up on sugar
(one day? she’ll be fine.)
You [...]

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Rhyme the Vote.

You knew it was coming.
(maybe? you guessed?)
A political rhyme–
by special request.
Not slanted one way
or another please note.
My point? The jist?
Just GET OUT AND VOTE.
The great thing ’bout elections
is all of the stuff.
It’s creative. It’s SILLY.
(who’s hotter?! That’s tough!)
It’s tasty. Indulgent.
It’s cleansing to boot.
The stuff can be RANDOM.
though some of it’s cute.
The bottom line [...]

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Linking time again!

Some fantastic sites that I had the pleasure to visit over the past week……Starting with Chuck, he is on a mission to help under-loved blogs get more attention: How You Can Help End the Problem of Blogs With Great Content and No Readers this is a great idea!
…………………………………………
Head over to Chris’s show—> Answers for Freelancers [...]

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it rhymes. it off beat. it filled with a treat.

Friday! You’re here!
We greet you with glee.
(I guess that is if
by WE you mean *me*)
We were focused this week.
Introspective. Filled with thought.
A serious rhyme
I have for you—-NOT.
Life’s far too short
To not get out and play.
We all hope to live *long*
But should not waste one day!
Stay connected. Be in touch.
With yourself. Nature too.
(need a nudge? [...]

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Continue reading → it rhymes. it off beat. it filled with a treat.

Poetry in Motion.

(ok, the motion part is only if you choose to wigglefidget whilst reading. it’s really up to you.)
The weekend’s arrived!
Filled with so much free time.
To cook. To clean.
To bust out a rhyme.
I have big plans
of things I will do
will they happen or not?
I’ll leave that guess up to you.
Perhaps we will play
a fun [...]

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Im down with MBT (yeah you know me)

Who’s down with MBT?
All the Miz homies!
Ive written. Ive yammered.
’bout MBT love.
The health benefits?
A gift from above.
We wanna see!
has been your refrain.
Get us a freebie!!
(again and again)
Your wish? My command.
Today is the day.
You can win MBTs.
We’ve a GIVEAWAY.
It’s timely I think
30 Days? They end!
Did you keep up yer walking?
Those who did—I commend!
Now on to the [...]

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Link Love Friday

Time to look back over the week at some fantastic posts!
Mark Hayward asks What is your ultimate job (or life) description?, do you know what you would prefer as a career? Are you already there?
Visit Lance as he lends A Helping Hand , much to ponder in this post.
Audrey the Tweightloss organizer shares a fantastic [...]

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Im no Prelutsky (please to insert *sigh*)—yet with the rhyming I love it. I try.

Whatta week! Whatta week!
We talked kids & gave thanks.
You tired? Depleted?
Need more fuel in your tank?
We beat a dead horse.
(ok two. I’ll admit.)
You journaling now?
Or like me did you quit?
This weekend? We PLAYIN’
(Though the Toddler? She deep
we *working* on that.
when she better? a treat!)
Speaking of GIVES
Next week brings some fun.
(Wanna use what you HAVE?
You’ll so [...]

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Continue reading → Im no Prelutsky (please to insert *sigh*)—yet with the rhyming I love it. I try.

Apartment Photos and Some Super Links!

Today was my first day back at boot camp! It is wonderful to be back with it again. I have the same instructor but everyone in the class is different. And it’s starting at 6am instead of 6:30 now, so it is pitch black out at the beginning of our ses…

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Poetry slam. MizFit style (if by SLAM you mean my awkward verse—-which I do).

It’s a BIG DAY ’round here
Special dress. Special words.
(What can I say??
I *told you* we nerds!)
Last week I mentioned
My HALLOWEEN muse
A girlyskullpirate
(her choice. love the 2’s)
The creater? a member
of the Bumbling Band.
She’s offered a *freebie*
(I didnt ASK or DEMAND!)
So for your comment
A treat you might win
(details below.
read em and join in!)
Glad it is Friday
Up [...]

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Continue reading → Poetry slam. MizFit style (if by SLAM you mean my awkward verse—-which I do).

Friday Poetry Link Love. Short, sweet & a smidge offbeat.

(I didnt mean quirky–
More *rhythm*. You’ll see.
Sometimes these are best
when read ALOUD by ME.)
It’s not cold here now.
In the SLIGHTEST I mean.
Yet that hasnt stopped me
From thinking Halloween.
The heat? unrelenting.
near 100 I think.
makes one CREATIVE
to avoid the stink.
Big weekend plans here.
Of the intellectual kind.
movies with subtitles.
things to stretch the mind.*
Maybe some snacks
(I did these. they [...]

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Continue reading → Friday Poetry Link Love. Short, sweet & a smidge offbeat.

Link Time

It’s that time of the week my friends, Let’s take a few moments to look back at some fantastic posts that I visited during the week….
We celebrated Happy Blog Day with Chris Brogan!
Crunchy Green Mom shares an important cause in Breast Cancer Awareness.
Check out Fat Fighter TV to see some very creative ways [...]

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Link Love: poetry in motion.

to do lists all on my desk.
caint I get a moment’s rest?
pets they whine. clamour. shout.
WE ARE READY. Let us out.
Im too busy to make haste.
messing with my putty face.
yet I smile. love my life.
(could optimism cause me strife?!)
I caint see that it is bad
*more* depleting to be sad.
(with the lifeview need some helps?
as with [...]

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A little bit o’link love.

Greetings, Peeps.
Today we shall *swiftly* swoop around the internet as Im toying with making Fridays into FREE DAYS up in herre.
As in one link.
One word.
One love.
And the gentle, loving assignment to take any time you would have spend surfing the web & use that for YOU.
To workout. To meditate. To love up your [...]

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It’s SCAVENGER HUNT TIME!!

Thanks to THIS AMAZING BLOGGER this hath been a summer of Blog Parties.
Far be it from MizFit to pass on a soiree and BINGBANGBOOM we’re scavenger hunting up in herre this week.
Rules? We dont have no stinkin rules!! *sigh* I guess we need a few so here goes:
1. The hunt starts today and ends on [...]

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Link Love. The Pogo-Sticking edition.

(because hopscotching the internet is so August 1st)
OK. (deep breath)
Raise your hand if, even with all our quitting & doing LESS, youve had a CRIZazee week.
Im not even certain why (or how) mine became so hectic —-but it did.
Which leads me to my first link.
I freakin adore this *entire* site (so please to explore) [...]

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Granola Bars!

You knew they were coming.I got this granola bar recipe at Culinary in the Desert (Country?). I adapted it by reducing the amount of maple syrup to 2 tbsp, using PB2 for the peanut butter, eliminating both the oil and brown sugar, adding in 3/4 cup ap…

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Link Love.

It’s hopscotch time up in herre!
Time to skip around the internet and see what we—-the royal—-can uncover.
Speaking of skippingswingingandSLIDING (and no. it isnt this again) I really enjoyed this piece on Playground Rules to Live By.
All of it.
Especially the part about playground rules being easy because they are clear cut.
Oh that all of life were [...]

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Link Love. Subtitle: Im gunning for an award with regards to my creative post titles.

This week’s random stagger around the place we call the internet kicks off at a FAVE shop of mine. This store has been thisclose to being chosen for many of my birthday gifts (to others. to myself I think we’ve made it quite clear that I head to Zappos.).
Ive so far resisted as methinks [...]

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Continue reading → Link Love. Subtitle: Im gunning for an award with regards to my creative post titles.

Cue the PROTEIN SHAKE SHAPED confetti!! It’s MizFit’s birthday and…

you get the presents (see? arent you glad you couldnt afford to didnt go to Blogher).
To know me in real life is to be exceedingly fortunate & cursed all at the same time know that I love giving gifts.
Love.
Far more than I enjoy even being on the receiving end in that I adore the selection [...]

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Continue reading → Cue the PROTEIN SHAKE SHAPED confetti!! It’s MizFit’s birthday and…

Great blogs for health and fitness writers

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digg_title = ‘Great blogs for health and fitness writers’;
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link love.

welcome to another installment of random hopscotching around this crazy thing we call the internet.
First? I have to award MizFit of the Week to this blogger.
She took Monday’s Facetime & ran with it (please to note the day/date on the link above. BloggerGurl is motivated, huh?).
Onward.
This link. While Im now officially old [...]

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Happy 4th of July to the ‘merican Mizfits

and happy Seriously, MizFit, you have no freebie for us *and* this half-arsed post with a few paltry links?! to the rest of ya’ll.
Me? Im off to indulge.
In a parade.
In picnic food & treats.
In fireworks.
In FAMILY TIME.
(& in my misguided longing to create full sleeves out of rub-on tattoos for the Toddler Tornado).
I leave you [...]

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Link Love.

To know me in real life is to know that this Link Love really isnt all that random.
My passions range from the uber lowbrow (seriously. I mean think lowbrow and then lower yer brows some more. We’re talking You Dont Mess With The Zohan) to what mightcould be considered regular brow (Ive [...]

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