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My Health Week in Review (and Happy Fourth of July)

July 4th, 2008 — , Exercise, Holiday, Pushups, Weekly Review, bench presses, butterflies, edamame, lat pull downs, net carbs, red meat, water weight  from Lazy Man @ Lazy Man and Health

Happy Fourth of July to all my readers in the United States. Today can be a disastrous day for your diet. Hot Dogs, Hamburgers, Beer, and side dishes full of mayonnaise. If you are celebrating, try to exercise a little caution today.
Here’s my overall body update:
Overall Body Stats
I have measured my body [...]

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