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August 2nd, 2008 — , Beach to Beacon, Dave McGillivray, Joan Benoit Samuelson, John L Parker Jr, Last Year, Running on the Sun, laps, swimming, taper from Blaine Moore @ Run to Win
Topics this week last year were dominated by the Beach to Beacon.
I started the week off by offering 4 ways to determine the length of a pool in response to a reader question on the matter.
Maine Running Company hosted a talk by John L Parker, Jr. where he discussed his history as a runner and [...]
Continue reading → This Week Last Year » The Beach to Beacon
May 30th, 2008 — , Exercise, Meals, Motivation, Weigh In, about, activities, b12, b6, basketball, diet, free cheese, goals, golf bag, graph, gym, inositol, ins, laps, latte, lean protein, methionine, multivitamin, phentermine, portion control, starbucks, supplements, volleyball, walks, weight loss from Weight Ladder @ Weight Loss Journal
After 6 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 46 pounds in 45 days (just over a pound a day… Wow!) This week I lost 7.1 pounds and I am ecstatic to have achieved 109.2% of my goal. I have been feeling great, but the larger dose of Phentermine was caused [...]
Related StoresContinue reading → Weight Lost: 46 Pounds in 6 Weeks aka Over 7lbs this Week!
April 27th, 2008 — , 10k, Last Year, Parry OBrien, cycling, laps, marathons, swimming, taper, traffic from Blaine Moore @ Run to Win
This week last year was filled mostly with racing news, and what wasn’t racing was related in some way to swimming.
I offered 9 methods for counting laps in the pool. I usually use the buoys on the lane dividers.
A revolutionary in the shotput in the early 50s, Parry O’Brien died of a heart attack [...]
July 31st, 2007 — Reader Questions, laps, swimming from Blaine Moore @ Run to Win
One reader found this site by searching Yahoo for how far is a swimming lap. There are a few different ways to determine the distance from one end of the pool to another, which will gives you the length of the pool. Multiply the length by two and you will have the distance [...]
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