It’s day three of my August campaign to kick my workout up a notch and this morning, I’ve already done an hour-long full-body weight and cardio circuit workout. My knees are quite sore from yesterday’s walk with running intervals, which…
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Why Must Running Hurt?
August 6th, 2008 — , Working Out, building endurance, circuit training, hip pain, intervals, knee pain, running from Dara Chadwick @ Fit In Real Life
